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Teaching of receiving jump shot around the ball behind the basketball how to practice receiving, dribbling and shooting well

2022-06-26 09:03Basketball training class
Summary: How to practice catching, dribbling and shootingDribbling is very important in basketball training or competition. It allows players to carry the ball forward when they can't pass the ball to their
How to practice catching, dribbling and shooting
Dribbling is very important in basketball training or cTeaching of receiving jump shot around the ball behind the basketball  how to practice receiving, dribbling and shooting wellompetition. It allows players to carry the ball forward when they can't pass the ball to their teammates; Move the ball to a more favorable position to pass it to teammates; Or wait for teammates to control the ball when receiving the pass; Dribble to the basket and finish shooting or layupHow to practice one handed back dribble?? Basic skills of street ball flower test
2. Middle and short distance shooting training: through systematic research, it is found that the jump shot technique is the most important means of scoring in the basketball game. Its action method is to hold the ball in front of the chest with both hands, stand with both feet left and right or back and forth, slightly bend the knees, quickly bend the knees when taking off, pedal the soles of the feet to take off upward, lift the ball to the shoulder with both hands, hold the ball with the right / left hand, and hold the ball with the left / right handHow to dribble behind your back
The second doubtful point is that your basic dribble may be poor. Therefore, when you change the back dribble to the other hand (most people change the right hand back dribble to the left hand), you continue to need to use the "left hand" dribble, but because the left hand is not good at dribbling, it is easy to drop the ballTraining methods of basic basketball skills
Basic basketball skill training method: turn the wrist and press the hand: hold the ball on the head with one hand to prepare for shooting, and press the ball, wrist and fingers with the other handHow to practice shooting as a basketball guard
How to practice pitching as a basketball guardHow to dribble back
As for the small skills of practicing jumping, that is, how to jump higher and come faster, I think you should first practice "fixed-point" shooting for a few days and wait until you have a chance. Basketball ball control skills 1 Hold the ball with five fingers and tighten them inward. Catch the ball with tTeaching of receiving jump shot around the ball behind the basketball  how to practice receiving, dribbling and shooting wellhe palm of your hand at the moment it falls. 2. twist the ball around the waistHow to practice basic basketball skills and jump shot
Practice more. Practice makes perfect by mastering practice methods. If you want to improve your hit rate, you have to practice shooting more. Give yourself a certain amount every day and how many shots you should throw in different positions. We should not only practice by ourselves, but also play more games with experts. Only in the fierce confrontation can we practice shooting well. About basketball jump shot:
What are the teaching methods of basketball passing action
Raise your head, look at the front, bend your knees, squat, and dribble between your knees and waist. Did you play the ball well? The team spirit among the team members and the shooting percentage of everyone are also required. If the shooting percentage is very high, your team can get more scores and finally winHow to shoot basketball? Any tips
Only more practice is the last word. I believe I can do it+ U basic dribbling method for practicing basketball 1 Hold the ball with five fingers and tighten them inward. Catch the ball with the palm of your hand at the moment it lands. 2. body dribble put the ball on the waist and circle. The key to this action is to face forwardBasketball center back singles skills other skills are OK By the way, how do you practice the emergency stop jump shot? What
I recommend you to watch several teaching films. NBA stars teach Thomas point guard_ Dribble jump shot and pass main forward dribble shooting and rebounding center dunk block and rebound (Olajuwon) you search inside with an electric donkey " Basketball " You can find that there are many more classic videos, including CCTV
Teaching of receiving jump shot around the ball behind the basketball how to practice receiving, dribbling and shooting well

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