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American teaching of basketball moves complete collection of basketball moves

2022-06-26 10:01Basketball training class
Summary: Basketball movesThe most beautiful, effective and fast crossing is to change the direction from left to right in front of the body, that is, when the left hand seems to break through from the left, it
Basketball moves
The most beautiful, effective and fast crossing is to change the direction from left to right in front of the body, that is, when the left hand seems to break through from the left, it suddenly hits the ball to the right hand, and the right hand directly rushes forward with the ball. Specific steps: take the ball with your left hand first, change hands to dribble back and forth, and cross the crotch. When a player crosses the crotch and hits the ball to the left hand, the left hand must pull the ball high, and at the same timeBasic passing moves of basketball
Ball control technology to prevent steals. Breakthrough and passing skills between breakthrough and rapid progress the ball is most afraid of being beaten when facing defense, and the ball is most afraid of being pulled out when facing back to defense. When facing defense, the opponent has two kinds of steals: 1 Take a big step when you control the ball with your right hand. Your body is close to your right side, and your arm is extended and inserted betweeAmerican teaching of basketball moves  complete collection of basketball movesn your body and the ballWhat are the 24 moves teaching of basketball skills
Some guys who are not very good at playing basketball, but they like basketball very much, do they envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to masteAmerican teaching of basketball moves  complete collection of basketball movesr some excellent skills. Here are five simple skills to help youWhat are the basketball passing moves
European step, one of the passing skills used in basketball layup with the ball, uses the false movement of shaking the arm left and right to deceive the opponent. Common stars: Wade, harden, Ginobili, etc., with high practicality. Dreamy step, one of the passing skills used in basketball layup with the ball, is a continuous fake layupWhat are the passing skills of basketball
Basketball breakthrough technique: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the rightThere are several basketball passing moves
There are several kinds of passers-by The common ones are cross step breakthroughs Step by step breakthrough (also known as step by step breakthrough) Turn around, break through, etc& lt; Personal understanding >: The first is to watch more games or collections And then remember how they do it And then Just practice no way out. There is no shortcut to basketballHow to surpass others in baskAmerican teaching of basketball moves  complete collection of basketball movesetball
Basketball passing can be divided into front turning and back turning. The front turning can be divided into left and right directions, and the back turning can also be divided into two directions, one with the left foot as the axis and the other with the right foot as the axis. In short, each turning should be a series of actions, such as lowering the center of gravity, sinking the shoulder, steppingAmerican teaching of basketball moves  complete collection of basketball moves on the ground, turning the hip, dribbling, etc. if there is a fake action, it should be pretended to be trueBasketball passing skills 30 moves
In basketball matches, the general passing skills are mainly divided into four parts, namely, passing behind the back, passing under the crotch, passing through the breakthrough and passing through the Buddha (also known as cross stepping)Teach basketball moves (don't copy)
First of all, you should control the ball well, dribble the ball confidently to 1m in front of the defender. At this time, the dribble can be a little higher to confuse the opponent. Stand up straight, and your eyes should be a little blurred. You can look at him and then look at the kanban. At any time, you can use your spare light to pay attention to whether he comes forward to break the ball (you must be careful, because the opponent must be bent down to guard carefully)30 moves for basketball, practical
[basketball technology] break through the passing skill between breakthrough and fast progress. It is not easy to get off the ball. If you get off the ball, you have to pass. This part of the technique is divided into two main points: first, after receiving the ball near the 3-point line, do not drop the ball at will and do meaningless dribble. Make full use of the opportunity of "directly dropping the ball and passing through", that is, you will receive the ball near 3 points in the future
American teaching of basketball moves complete collection of basketball moves

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