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The teaching of basketball in advance the meaning of reading a hundred times

2022-06-26 13:04Basketball training class
Summary: What is the key point of basketball forward movement? The more detailed, the better. If you say it well, you will get extra pointsYou can find more videos of them. Reading a hundred times shows its me
What is the key point of basketball forward movement? The more detailed, the better. If you say it well, you will get extra points
You can find more videos of them. Reading a hundred times shows its meaning, playing basketball is also one, more practice, let the body find that feeling. 3. I have finished talking about the change of direction in the original body of the follow-up action, but if I don't talk about this, many people will scold me again. Why, no breakthrough can be made by following suitThe skills and key points of basketball forward changing direction Better be more detailed
The ball on the right hand should also be tilted to the rightThe teaching of basketball in advance  the meaning of reading a hundred times, and then the right foot should be forced to keep up with the hand movement, and pull to the left. This pull should be low! Be quick! This is basic. You can search the first move in the five basketball teaching is to change the direction in front of the bodyWhat should I do to change direction in playing basketball
The direction in changing direction means direction. If you want to change the direction of your dribble in the game, you must change the direction of your dribble. There are several common ways to change the direction of your dribble. The essence of body forward change is to lower the center of grThe teaching of basketball in advance  the meaning of reading a hundred timesavity of the dribble and pass the defenderWhat are the key points of basketball changing to dribble
Forward changing dribble: in a moving state, you should first control your center of gravity and lower your center of gravity. The specific amount should be more comfortable. At this timThe teaching of basketball in advance  the meaning of reading a hundred timese, use the ball controller to hit the basketball to the appropriate position between the two feet to transfer the ball to the other handThe skill of changing the direction of body forward and changing hands when playing basketball
Changing the direction of dribble is a dribble method that dribblers use to break through the defense by suddenly changing the direction of dribble. This method is often used by opponents to block the dribble forward route. Action method: take the right hand dribble of the dribbler as an example. First dribble to the left of the opponent quickly. When the opponent moves to the left to block, dribbleWhat are the key skills of forward changing dribble
Lower the center of gravity, pay attention to the position of the defender and speed up. Changing the direction of dribble is a dribble method that dribblers use to break through the defense by suddenly changing the direction of dribble. This method is often used by opponents to block the dribble forward route. Action method: take the right hand dribble of the dribbler as an exampleHow can we improve our ability to change direction in front of the body when playing basketball
The second is the practice of changing direction in advance. During our training, the height of our change of direction should be lower than our shoulders, and the range of change ofThe teaching of basketball in advance  the meaning of reading a hundred times direction should be larger. Let our fingers touch the side of the basketball. The correct action will make us feel the basketball clinging to our handsThis paper briefly introduces the action essentials and key points of basketball forward changing hand dribble, and puts forward some teaching suggestions
If you want to make a change of hands, you can use your left hand to take the ball to the left pretendedly, move the weight of your body down, and directly put the racket behind the inside of your legs (in this case, for those who are not very active in defense or you want to play with her). Changing hands or directly hitting the front of your body can deceive the defense
The teaching of basketball in advance the meaning of reading a hundred times

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