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How to write the teaching preparation for basketball passing and catching catch and protect the ball in front of the chest and abdomen

2022-06-27 00:59Basketball training class
Summary: What are the key points of basketball's chest pass and catch② Key points of ball receiving action: when receiving the ball with both hands, actively extend your arms to meet the ball. After touch
What are the key points of basketball's chest pass and catch
② Key points of ball receiving action: when receiving the ball with both hands, actively extend your arms to meet the ball. After touching the ball, you will lead the buffer behind the ball, catch and protect the ball in front of your chest and abdomen. Key points: meet the ball, buffer the ball, protect the ball, pass and receive the ball with both hands in front of the chest during the chest movement: run sideways, watch the passing players, and stretch out both hands to prepare for receiving the ballBasketball skills how to catch the ball? The key points of catching the ball in basketball skills
(3) Pass 1) two handed chest pass two handed chest pass is the most basic and commonly used pass method. Its characteristic is that the outgoing ball is fast and powerful with high accuracy, and it is easy to combine breakthrough and shooting. Action method: stand in oblique stanceEssentials of basketball passing and receiving
When playing basketball, some operations often need two people to complete, which requires a very tacit understanding between them. This operation can not only exercise the tacit cooperation, but also improve the cooperation ability of the team. Two ball passing (up and down) two people face to face, passing each other by "rebound passing" and "chest passing"What problems should be paid attention to in the teaching and training of basketball passing and receiving
As far as a basketball fan is concerned, the following points should be paid attention to in passing. 1. Pass the ball quickly, and it is better to pass the ball in a straight line to avoid parabola in the process of passing and receiving. Of course, it is another matterHow to write the teaching preparation for basketball passing and catching  catch and protect the ball in front of the chest and abdomen when it is far away. 2. Speed is one aspect, but the players must be comfortable when receiving the ballAction essentials and practice methods of basketball passing and catching technique
The action essentials of basketball passing and receiving the rebound ball with both hands: when receiving the ball, step forward, tilt your upper body forward, extend your arms to meet the ball forward and downward, and naturally separate your five fingers. When the ball just bounces off the ground, touch the ball with your fingers to catch it, and lead the ball to the chest and abdomen to maintain your balance and form a basic standing postureWhat are the key points of learning basketball's chest pass and catch
Key points of ball receiving action: when receiving the ball with both hands, actively extend your arms to meet the ball. After touching the ball, you will lead the buffer behind the ball, catch and protect the ball in front of your chest and abdomen. Run sideways, watch the passer, reach out with both hands to catch the ball, and run quicklyHow to write the teaching preparation for basketball passing and catching  catch and protect the ball in front of the chest and abdomen or keep parallel with your partner after the ball is passed. In the process of passing and receiving the ballTeaching design of basketball passing and receiving with two hands in front of the chest
1_、 Ball exercise__ 2_、 Learn to pass and catch the ball with both hands in front of the chest__ Location__ Basketball Hall__ 1_.__ Cognitive objectives: through teaching, students can understand the key points of passing and catching the ball with both hands in front of the chest, and understand the coordination and exertion of the whole body; Improve_ Sphericity__ 2_.__ Skill Objective: through teachingWhat are the action essentials and precautions for basketball passing and receiving with both hands in place
How to dribble is very important in basketball training or competition. It allows players: when they can't pass the ball to their teammates, they can carry the ball forward; Move the ball to a more favorable position to pass it to teammates; Or wait for teammates to control the ball when receiving the pass; Dribble to the basket and finish shooting or layupWhat are the key points of passing and receiving the ball during basketball progress
Low hand passing is a kind of short-range passing, which is usually used to pass the ball to the teammates close to them: hold the lower half of the ball with your fingers, take a step towards the passing direction when you stretch out the ball, fix your wrist when you follow the ball, and also pass the ball to the waist of the receiving teammateHow to practice passing in basketball
There are several main passing ways in basketball: chest passing: passing from the chest is fast and effective. It is the most commonly used passing way. The preliminary position of holding the ball with both hands: facing the teammate to pass the ball, raise your head, bend your knees, open your fingers, hold the ball in front of your chest, with your elbows slightly outward. When you extend your arms to push the ball outward, take a step forward and your fingers upward when you release the ball
How to write the teaching preparation for basketball passing and catching catch and protect the ball in front of the chest and abdomen

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