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High quality teaching of basketball moves like cutting tofu with a knife

2022-06-27 06:02Basketball training class
Summary: What are some practical basketball skillsStep 5: again, it is the same as changing hands to dribble through people. It is also as crisp as cutting tofu with a knife. Step 6: when you see someone defen
What are some practical basketball skills
Step 5: again, it is the same as changing hands to dribble through people. It is also as crisp as cutting tofu with a knife. Step 6: when you see someone defending under the basket, step on the "brake" with your right foot, step on your left foot next to your right foot, and bend your knees into a shooting position. Step 7: take a jump shot after a sudden stopWhat are the 24 moves teaching of basketball skills
The key point of this action is to control the range of the jump step according to the distance between yourself and the defender and the distance from the basket, so as to avoid the interference of shooting without opening the distance from the opponent after the jump step, or the quality of shooting is affected by being too far away from the basket. For those who love basketball, the most basic thing to learn to excel is to learn to dribble and be skilled30 moves for basketball, practical
[basketball technology] break through the passing skill between breakthrough and fast progress. It is not easy to get off the ball. If you get off the ball, you have to pass. This part of the technique is divided into two main points: first, after receiving the ball near the 3-point line, do not drop the ball at will and do meaningless dribble. Make full use of the opportunity of "directly dropping the ball and passing through", that is, you will receive the ball near 3 points in the futuHigh quality teaching of basketball moves  like cutting tofu with a knifereWhat are the basketball skills
So basketball is a sport that needs team spirit. At the same time, it also needs the players to have skilled shooting skills. Therefore, we must learn basketball shootiHigh quality teaching of basketball moves  like cutting tofu with a knifeng skills well. The following is the introduction to passing through. When shooting, you should hold the basketball with both hands, then hold it with your left hand, and then keep a stable direction of the basketballHow to surpass others in basketball
Basketball passing can be divided into front turning and back turning. The front turning can be divided into left and right directions, and the back turning can also be divided into two directions, one with the left foot as the axis and the other with the right foot as the axis. In short, each turning should be a series of actions, such as lowering the center of gravity, sinking the shoulder, stepping on the ground, turning the hip, dribbling, etc. if there is a fake action, it should be pretended to be trueSome practical skills for basketball
The key lies in this). Take the right foot to the top and swing the left hand to the right. In this way, the other party will have a visual effect: the ball holder has made a breakthrough to the top and right. The third: the most practical way to break through: crotch dribble. Dribble the ball to the opponent's front and quickly take the right foot to the top left (or the left foot to the top right)What are the top ten basketball skills
Turn to dribble: dribble to the front of the opponent, control the basketball with your right hand (such as hooking the ball with your wrist), push to the left from your chest, and tilt your upper body to the left to break through from the left. If your opponent is deceived by you and moves his weight to the left, your right hand will change direction when your ball is about to leave your hand. Turn the ball to your right footWhat are the basketball passing moves
Common stars: Wade, harden, Ginobili, etc., with high practicability. Dream step is one of the passing skills used in the basketball layup with the ball. It swindles the opponent to jump up and layup by means of body and layup through continuous fake layup. Common stars: Olajuwon, Rondo, etcExplanation of passing skills in playing basketball It's better to have a diagram
Of course, it pursues the speed and direction of change. The change speed is to stop before walking, and the change direction is to change the forward direction. The most important keys of these two movements are whether the leg muscle strength is sufficient and whether the feet are bent. The first thing to talk about is how to make an emergency stop. The first thing to understand is that if the heel and the forefootWhat are the passing skills of basketball
Basketball breakthrough technique: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the right
High quality teaching of basketball moves like cutting tofu with a knife

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