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Basketball children's block teaching hitting the ground and passing: standing with both feet back and forth
2022-06-22 20:13Basketball training class
Summary: Key points of Basketball Teaching in kindergarten14. Pass by hitting the ground: stand with your feet back and forth, open your fingers naturally, and hold the upper part of the basketball with your
Key points of Basketball Teaching in kindergarten
14. Pass by hitting the ground: stand with your feet back and forth, open your fingers naturally, and hold the upper part of the basketball with your palms. When passing the ball, buckle your wrists in front, so that the ball can rotate forward quickly. 15. pass the ball with both hands in front of the chest: stand with both feet back and forth, naturally open the five fingers of both hands, and hold the upper part of the basketball with the palms relative to each other. When passing the ball, the wrists rise to push the ball out quickly p>Basketball block technique, urgent b>
People who know basketball know what defense means to a team. Without good defense, there will be no more sharp attack. Therefore, every excellent team has excellent defense skills p>The skill of blocking in basketball match
Personal talk: A. be vigilant. Know where the ball is and where it is. Usually, if you want to cover a person's ball, you should stay away from him 57348; B research competitors. Before you start blocking, make sure he will shoot 57348; C be patient. Don't leave your defender too long p>Basketball block technique b>
The skills of blocking in basketball are as follows: if you want to block in the fan-shaped area, you can't be too far away from the other team's ball bearer. The best defensive distance is within the sector defensive range
. Within this range, the success rate of blocking will be relatively high. A beautiful block is enough to reverse the situation and give the other party a psychological blow p>Basketball blocking skills
Hold one hand high on the top. In the process of defense, some people like to play back to back, so carry him with one hand and hold the other hand on the top, so that when he turns around and shoots, you can directly cap him without reaching up from below. It's too late. Some people also play back to back p>How to block the cap in basketball
2. Avoid being confused by fake actions. If you want to block a shot when the opponent is shooting, the opponent is likely to miss a shot and confuse you with fake moves. Make a good judgment in advance. Don't jump up easily, or you will be exploited by the other party. For example, if the other side throws the basketball up at random, it is definitely not a shot, so don't jump up p>How to practice blocking
The practice of block shooting should be practiced from three aspects: defensive awareness, jumping explosive power and assisting in defense and filling. Defensive consciousness practice your own defensive consciousness, so that you can enhance the consciousness of blocking; The consciousness of blocking is only one of the defensive consciousness. Only when the defensive consciousness is enhanced can there be the consciousness of blocking p>How to block a basketball
First of all, it is necessary to identify the fake actions of the other party. There are three situations in which the blocking su
ccess rate is high. That is, when the opponent catches the ball and makes a shot, most people who like to make an emergency stop jump shot do so, basically near the basket; The other team ate the ball, turned around and lay up, went to the defense and blocked the hat directly. However, it is too early to seize the opportunity p>Skills of basketball block
My teammates can take chances on defense and they know I'm there. The opponent a
lso knows that I will block the block there. When they find me there guarding the penalty area, they will be forced to make difficult shots p>How to practice blocking and grabbing in basketball
Block: first find out the rhythm of the opponent's dribbling and shooting, then observe the way the opponent is good at shooting, and then choose your defensive style and direction. You don't need to jump high and fast, just jump up at the right time. Backboard: don't think about which direction the ball will bounce. First look at the position of the opponent standing under the basket, you p>
14. Pass by hitting the ground: stand with your feet back and forth, open your fingers naturally, and hold the upper part of the basketball with your palms. When passing the ball, buckle your wrists in front, so that the ball can rotate forward quickly. 15. pass the ball with both hands in front of the chest: stand with both feet back and forth, naturally open the five fingers of both hands, and hold the upper part of the basketball with the palms relative to each other. When passing the ball, the wrists rise to push the ball out quickly p>Basketball block technique, urgent b>
People who know basketball know what defense means to a team. Without good defense, there will be no more sharp attack. Therefore, every excellent team has excellent defense skills p>The skill of blocking in basketball match
Personal talk: A. be vigilant. Know where the ball is and where it is. Usually, if you want to cover a person's ball, you should stay away from him 57348; B research competitors. Before you start blocking, make sure he will shoot 57348; C be patient. Don't leave your defender too long p>Basketball block technique b>
The skills of blocking in basketball are as follows: if you want to block in the fan-shaped area, you can't be too far away from the other team's ball bearer. The best defensive distance is within the sector defensive range

Hold one hand high on the top. In the process of defense, some people like to play back to back, so carry him with one hand and hold the other hand on the top, so that when he turns around and shoots, you can directly cap him without reaching up from below. It's too late. Some people also play back to back p>How to block the cap in basketball
2. Avoid being confused by fake actions. If you want to block a shot when the opponent is shooting, the opponent is likely to miss a shot and confuse you with fake moves. Make a good judgment in advance. Don't jump up easily, or you will be exploited by the other party. For example, if the other side throws the basketball up at random, it is definitely not a shot, so don't jump up p>How to practice blocking
The practice of block shooting should be practiced from three aspects: defensive awareness, jumping explosive power and assisting in defense and filling. Defensive consciousness practice your own defensive consciousness, so that you can enhance the consciousness of blocking; The consciousness of blocking is only one of the defensive consciousness. Only when the defensive consciousness is enhanced can there be the consciousness of blocking p>How to block a basketball
First of all, it is necessary to identify the fake actions of the other party. There are three situations in which the blocking su

My teammates can take chances on defense and they know I'm there. The opponent a

Block: first find out the rhythm of the opponent's dribbling and shooting, then observe the way the opponent is good at shooting, and then choose your defensive style and direction. You don't need to jump high and fast, just jump up at the right time. Backboard: don't think about which direction the ball will bounce. First look at the position of the opponent standing under the basket, you p>
Basketball children's block teaching hitting the ground and passing: standing with both feet back and forth
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