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It is easy to turn around and pass people in basketball movement teaching and it is necessary to stabilize the central foot

2022-06-27 21:49Basketball training class
Summary: Essentials of basketball turning techniqueThe skills of basketball turning and passing are as follows: 1. In terms of foot movement, the foot movement should be fast when turning, and the central foot
Essentials of basketball turning technique
The skills of basketball turning and passing are as follows: 1. In terms of foot movement, the foot movement should be fast when turning, and the central foot should be stabilized, and the left foot should be stabilized when turning left; When turning right, keep your left foot steady. When turning around, step backward, nIt is easy to turn around and pass people in basketball movement teaching  and it is necessary to stabilize the central footot sideways. 2. In terms of body coordination, while moving the steps, the body should be well coordinated, and the upper body should lean back slightly, where to goHow do you turn around in a basketball game
Basketball must be tight when turning around. When you are ready to turn around, after hitting the ball, you should put the basketball close to your body and bend your arms to your body. You must not be too far away from your body, oIt is easy to turn around and pass people in basketball movement teaching  and it is necessary to stabilize the central foottherwise it is easy to expose the basketball and give others more chances to steal. But it can't be attached to the body, such as holding the ball in the armpit. In this way, it is illegal to walk or hold the ballHow to turn around and break through when playing basketball
While turning around, press the right front of the racket ball with your right hand, pull the ball to the back of your body, and then push the racket ball with your left hand to break through the opponent's right side. ★ action points: when turning the dribble, make the upper arm close to the trunk to reduce the turning radius of the ball, and at the same time, lift the ball with the dribble arm and push the foot on the groundHow to turn when basketball passes
You should keep calm, keep the ball in your hand, protect the ball, and observe the form of the field and the condition of the defenders. Next, you should focus on how to pass the defender. I'm here to talk about my common move, turning around and passing. One handed dribbleHow to surpass others in basketball
Basketball passing can be divided into front turning and back turning. The front turning can be divided into left and right directions, and the back turning can also be divided into two directions, one with the left foot as the axis and the other with the right foot as the axis. In short, each turning should be a series of actions, such as lowering the center of gravity, sinking the shoulder, stepping on the ground, turning the hip, dribbling, etc. if there is a fake action, it should be pretended to be trueSkills of basketball turning and passing
First of all, you have to be able to turn around. When facing a defensive player, you should judge which side of the other side has enough space to turn around. The purpose of turning around is to get rid of the defense and get close to the basket. Turning around and passing people needs enough speed to get rid of the defender. This move is very useful. Turn around and get rid of the defense, get close to the basket, and then lay up. You can use your body in back singlesWhat are the 24 moves teaching of basketball skills
Or too far from the basket affects the quality of shooting. For those who love basketball, the most basic thing to learn how to cross is to learn how to dribble first and be proficient in dribbling. At ordinary times, you can practice fake dribbling, changing hands dribbling, fake dribbling, turning around dribbling, and then learn theIt is easy to turn around and pass people in basketball movement teaching  and it is necessary to stabilize the central footse skills. Come onHow to turn around when basketball passes
Practice of turning around in basketball passing: turn around in front of the body. The body changes from front to back, and the left hand rotates rapidly along the potential energy of the basketballIllustrIt is easy to turn around and pass people in basketball movement teaching  and it is necessary to stabilize the central footation of turning skills in basketball
Time to complete the turn: if you pass, you should approach others and lean on the opponent. After the turn, your right foot should be stuck between the two feet of the defender... If it is a fake action, you can keep a distance and turn around. It is recommended to take a left shot before turning to pass, and then turn to the right to play with a pure mobile phone
It is easy to turn around and pass people in basketball movement teaching and it is necessary to stabilize the central foot

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