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Basketball hip handsome teaching what are the basketball hip dribbling skills

2022-06-29 03:54Basketball training class
Summary: What are the basketball crotch dribble skillsThe main purpose of this action is to make you familiar with the direction of basketball at the crotch. Players who know how to dribble under the crotch ca
What are the basketball crotch dribble skills
The main purpose of this action is to make you familiar with the direction of basketball at the crotch. Players who know how to dribble under the crotch can feel why we can accurately control the basketball without looking at the basketball. This is why we have high proficiency in dribbling under the crotch and are very familiar with the direction of basketballBasketball Teaching: how much do you know about these skills of crotch dribbling
B change hands and turn to dribble (flash teaching video) C dribble emergency stop and start dribble (flash teaching video) d turn around dribble or back dribble (flash teaching video) e all court "zigzag" multiple dribble exercises f dribble combined with other techniques (movement, passing and breakthrough)
How to practice basketball crotch dribble
Step 2: after action 1 is skilled, step forward and start dribbling. The technical action is the same as that of changing hands in front of the body, except that the ball drop point becomes below the leg, which is easy to hit your own leg. Pay special attention to this point (the ball drop point is offset due to too early drop). Step 3: stretch one leg continuously to make the crotch, the faster the betterBasketball skill is the simplest and most effective crotch crossing. How many ways
Crotch dribble is one of the actions we must use to play.Basketball hip handsome teaching  what are the basketball hip dribbling skills Its ingenious crotch dribble can complete the ingenious crossing, open the offensive space through the sense of rhythm, and complete the layup. Crotch dribble is also one of the steps of passing, and its Hadaway is to use crotch dribble to complete the passing layupHow to practice crotch dribble in basketball
1. At the beginning of the most basic pre body transfer dribble, the fingers are basically perpendicular to the ground when dribbling. Five elements of dribbling posture: knee bending and horse stance. 2. after action 1 is skilled, take a step forward and start dribbling. The technical action is the same as that of changing hands in front of the body, except that the ball drop point becomes below the legsBasketball Teaching: how to dribble under the crotch
When you dribble at the crotch, your body pressure is very low, because your dribble hand does not control the angle between the ball and the ground when it falls at the crotch. Simply put, it is a principle equivalent to light reflection. The reason why you want to lower yourBasketball hip handsome teaching  what are the basketball hip dribbling skills body is that the angle between the ball and the vertical plane of your body is too largeEssentials of basketball crotch dribble
Crotch dribble is one of the three alternating dribble "front, back, crotch". During the dribble, the attacker passes the basketball through the crotch to complete the change of hands dribble. Usually, the role of alternate dribble is to change the direction of attack and adjust the position of "emergency stop dribble". When the crotch dribble changes direction and adjustsWhat are the teaching methods of playing basketball crotch dribble
The first step of the teaching method of playing basketball crotch dribble: lower the center of gravity. Without looking at the ball, first practice the right hand dribble in place, and then practice the left hand dribble in place. The second step: use the power of the wrist to dribble left and right in front of the body with one hand. Similarly, dribble back and forth on one side of the body. Pay attentionHow does basketball practice crotch dribbling
Join the crotch dribble in place. Move the ball in front of the body to make full contact with the hands, and then immediately join and cross to improve the ball feeling and better connect the movements 10 The continuous crotch cross dribble is the same as the above one. Draw the figure 8, but you can dribble at a uniform speed after subtracting the dribble at the knee for 30 seconds
Basketball hip handsome teaching what are the basketball hip dribbling skills

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