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Attack collection of Basic Basketball Teaching what are the 24 moves of basketball skills teaching

2022-06-29 05:42Basketball training class
Summary: What are the 24 moves teaching of basketball skillsOr too far from the basket affects the quality of shooting. For those who love basketball, the most basic thing to learn how to cross is to learn how
What are the 24 moves teaching of basketball sAttack collection of Basic Basketball Teaching  what are the 24 moves of basketball skills teachingkills
Or too far from the basket affects the quality of shooting. For those who love basketball, the most basic thing to learn how to cross is to learn how to dribble first and be proficient in dribbling. At ordinary times, you can practice fake dribbling, changing hands dribbling, fake dribbling, turning around dribbling, and then learn these skills. Come onWhat are the offensive methods of playing basketball
The rational use of breakthrough technology can not only directly cut into the basket to score, but also disrupt the other side's defensive deployment, create more attack opportunities and increase the opponent's fouls. If the breakthrough can be combined with shooting and scoring, the attack will be more flexible and the effect will be more remarkableBasic offensive moves of basketball beginners
The most important thing for beginners is basic skills Dribble and basket Dribble well and you can break through You can lay up Shooting is about making sure you get out of the open When no one is looking at you Receive a pass A simple CIC I didn't attack when I was a novice Generally, it is to grab the backboard and cover the hot potProvide some basketball offensive skills
Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the bodyAttack collection of Basic Basketball Teaching  what are the 24 moves of basketball skills teaching slightly to the right, press the left shoulder forward, move the center of gravity to the right and front, and step out of the left foot to the right and frontA tutorial on basic movements of playing basketball
Dunk: players hold the ball with one or both hands, jump up in the air and directly dunk the ball into the basket from top to bottom. Catch up: when the shot is missed, the player jumps up in the air and makes up the ball into the basket. Detent: the attacker uses footwork to block the defender behind himWhat are the basic movements of basketball
Shooting posture: the two feet are naturally separated, facing the basket, and the body is parallel to the backboard. Put the basketball on your hand, leave space in your palm, and keep the edge of your palm close. The fingers are naturally separated and close to the basketball. The upper arm is parallel to the ground, the lower arm is vertical to the ground, and the palm is basically parallel to the ground. When pitching, use your wrist hardWhat are the four basic offensive tactics in basketball
Protect the ball. 10. there should be superstars with solid basic skills, high tactical literacy, reasonable staffing, at least three or four stable scoring points, high psychological quality, indomitable spirit, love and passion for basketball, and the ability to turn the tide in a critical momentWhat is the basic teaching about basketball pitching
In "e; Jump shot " First of all, we should pay attention to the correct posture during the jumping procAttack collection of Basic Basketball Teaching  what are the 24 moves of basketball skills teachingess. To improve "e; Jump shot " You should shoot straight. The body is facing the basket. You must imagine it in your mind; Shooting line " The line from the basketball to the center of the basket, the line the basketball will pass through
Basketball is also a technical activity, commonly used offensive skills
Corresponding body skill exercises: basic dribble exercises, ball exercises, layup exercises. There is a misunderstanding among many basketball beginners. As soon as they receive the ball, they begin to dribble, and then look for opportunities to break through or shoot. Many opportunities are wasted. In fact, the threat of possession attack is much greater than that of dribble attackBasketball Offensive and defensive skills (to be detailed)
The end of the transition phase is mainly about how to quickly move to the next offensive and defensive round after the coordination phase, and continue to carry out offensive and defensive confrontation. The operation of Basketball Offensive Tactics the operation and rotation of basketball tactics follow live and change, which is to block, dismantle, cover and cut in on the basis of knowing the defense of the other side
Attack collection of Basic Basketball Teaching what are the 24 moves of basketball skills teaching

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