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Basketball joint defense unit teaching can also be changed into mixed defense

2022-06-29 05:47Basketball training class
Summary: Basketball what is joint defense! Be specific! How to do joint defense wellJoint defense, as the name suggests, means joint defense. It is divided into standing joint defense and contraposition joint
Basketball what is joint defense! Be specific! How to do joint defense well
Joint defense, as the name suggests, means joint defense. It is divided into standing joint defense and contraposition joint defense. If combined with man marking, it can also be changed into mixed defense (mixed defense). The biggest difference between joint defense and man marking is that man marking is the ultimate goal, while joint defense is the ultimate goalIf you are a basketball teacher, how to teach offensive Zone joint defense
[1] The formation of joint defense in attack area the battle formation of joint defense in attack area is the corresponding attack formation adopted for the formation of joint defense in attack area. At present, with the increasingly fierce offensive and defensive confrontation in basketball, the tactics of offensive and defensive regional joint defense are also constantly developing and changing. Modern regional joint defense is no longer a simple defensive zone, but also changes in the way of man toBasketball joint defense unit teaching  can also be changed into mixed defense manTalk about the joint defense tactics of basketball
Basketball joint defense tactics; Regional joint defense tactics in basketball: there are several different formations of regional joint defense in basketball; For example, under the 2-3 formation, the two guards are responsible for defending the area far away from the backboard and occupying the near three-point line; The central near backboard is guarded by two forwards and centersSkills of basketball Zone joint defense
The main feature of the joint defense is the area. However, for the team with fast passing speed, the joint defense should move faster, so as to make up for the problem. Your defense should move faster, preferably at the same speed as the ball. Ha ha, it is unlikely, but it is necessary at this time, or you will have an empty positionFour methods of basketball Zone joint defense
Basketball area joint defense: divide the area, and everyone defends a certain area, which is a form of joint defenseTeachBasketball joint defense unit teaching  can also be changed into mixed defenseing of basketball Zone joint defense
(1) Theoretically, the basic characteristics and requirements of the tactics are clarified. (2) Take 2-1-2 joint defense as the main learning content, and learn other changes after basically mastering it. (3) Focus on mastering the basic formation of regional joint defense, the responsibilities of each team member and the cooperation methods under various circumstances. (4) Slow before fastFour methods of basketball Zone joint defense
The regional joint defense of basketball refers to the five people on the court who each keep their own position. There are two ways, the three two joint defense and the two three joint defense, that is, two people on the line or three people off the line
How to train basketball zone defense
Personally, I think the regional joint defense should be practiced according to 2.3 joint defense and 212 joint defense. The center is the axis in the attack and the last barrier in the front in the defense, while the two wingers are on the two wings of the restricted area to help the center attack. The defense can be flanked. It is best to adopt 2.3 joint defense for the opponents who break through the sharperBasketball teaching video joint defense how to teach defense details
1: First, there are 2 online and 3 offlineBasketball breaking joint defense tutorial
It is estimated that most people play 23 joint defense, that is, the first two and the last three. Breaking this kind of joint defense mainly relies on internal support and highly skilled point guards. If the center is strong, it is the best. As the previous people said, there is no breakthrough. The pick and roll is too general. As soon as you break through others, you close the door and defend. Can you break in? Again
Basketball joint defense unit teaching can also be changed into mixed defense

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