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Dongguan high school entrance examination basketball and football pole around Teaching I am a semi professional football player

2022-06-30 06:39Basketball training class
Summary: How can we practice the football around the pole technique well? What is the pointI am a semi professional football player Let me give you a few tips: 1. When passing the ball over the bar, try to con
How can we practice the football around the pole technique well? What is the point
I am a semi professional football player Let me give you a few tips: 1. When passing the ball over the bar, try to control the ball near your feet, so always use the instep of your foot to drive the ball forward Use the inside and outside of the foot to control the direction of the ball through the bar, and other parts of the foot can not touch the ballWhat are the skills of passing the middle school entrance examination basketball? Sports basketball dribbling technique in the middle school entrance examination
When dribbling, you can put your hand on the side of the ball rather than the top of the ball. If you practice every day, you will feel that the ball sticks to your hand. You can also watch some dribbling teaching videos. As for the pole winding, you can do this: keep the lunge position, not too openOn the problem of basketball dribbling around the pole in the middle school entrance examination
When dribbling, you can put your hand on the side of the ball rather than the top of the ball. If you practice every day, you will feel that the ball sticks to your hand. You can also watch some dribbling teaching videos. As for the pole winding, you can do this: keep the lunge position, not too openOn the skills of dribbling around the bar in the high school entrance examination
This is closely related to the fast dribbling and ball feeling of the whole court. You should push the ball in front of you, and then you should catch up with the ball. When you reach the marker, you should keep moving steadily, and practice more to wish you luck
What is the standard of the high school entrance examination sports basketball around the pole? Scoring standard of sports basketball dribbling in the middle school entrance examination
1. site equipment specifications and setting requirements the test site shall be set in the basketball court or on a flat plastic field. The specific setting requirements are as follows: the test site is 20 meters long and 7 meters wide. 5 rows of marker posts shall be set 5 meters before the starting line, with 2 posts in each row; The distance between each row of marker posts is 3MIs there any teaching video of sports basketball in the middle school entrance examination? Complete collection of sports basketball skills for high school entrance examination
There are teaching videos! Action Essentials: I am familiar with the norms, requirements and foul items of the exam. Here are the key points. The action essentials of basketball dribbling around the pole, a number of skills and precautions are also included. Take the right-hand dribble as an example: the front of the right foot and the back of the left footWhat are the skills of basketball around the bar in the middle school entrance examination
Er ~ reduce the center of gravity ~, don't put the racket too high and it's difficult to control ~, and the speed can be slow ~, so as to ensure efficiencyDongguan high school entrance examination basketball and football pole around Teaching  I am a semi professional football player~
How to practice basketball dribbling around the pole
I'm not an expert. I just try to lower the center of gravity when passing the shot according to my usual playing experience. The foot away from the shot should tilt a little, which should improve the passing speed. I hope it can help youWill you take part in the high school sports examination tomorrow? Do you have any skills about the 25 meter football pole
The stride should be small and the frequency should be fast when carrying the ball. When touching the ball, the center of gravity should be stable. If the right foot dribbles, the center of gravity is on the left foot. If the center of gravity is unstable, the foot dribbling the ball will lose control. This needs to be practiced several times. It is not easy to understand
Dongguan high school entrance examination basketball and football pole around Teaching I am a semi professional football player

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