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Japanese basketball three-point ball teaching and shooting is a very tired thing

2022-06-23 00:06Basketball training class
Summary: Basketball tips: how to practice shooting three pointersThe current basketball rhythm and vacant positions are all coming out. No one will stand and let you shoot. And shooting is a very tired thing.
Basketball tips: how to practice shooting three pointers
The current basketball rhythm and vacant positions are all coming out. No one will stand and let you shoot. And shooting is a very tired thing. You can try shooting 50 three-point shots in a row. Your arms are very sour, and the intensity of the game will make your shooting more unstableHow to practice three-point ball in Basketball TeachiJapanese basketball three-point ball teaching  and shooting is a very tired thingng
For the skills of basketball three-point shot, please pay attention to the following points: "shooting starts from the foot" is an absolute truth, especially for the action of three-point shot. For amateurs, the three-point shot (which refers to shooting after jumping, not jumping incidentally) is too difficultThe method of throwing 3 points in basketball
~Let me talk about the secret of 3-point shooting ~ ~ ~ practice basketball 3-point long-range shooting know-how 3-point shooting technique: "shooting starts from the foot" is an absolute truth, especially for the action of 3-point ball. For amateurs, jump shot (refers to the kind of shooting after jumping up)
Skills of shooting three points in basketball
Mainly exercise your biceps and deltoids. The biceps can helpJapanese basketball three-point ball teaching  and shooting is a very tired thing you increase the explosive power of your upper limbs at the moment of shooting. The deltoid can ensure your shooting posture and increase the stability of shooting. To make a good three-point shot, make a good two-point shot. Posture is very important. Wrong posture will make you feel twistedIn basketball, what are the skills of three-step layups and three-point shots
However, it requires a lot of familiarity with the ball, and the practice of your own speed, take-off height and speed! As for the three-point shot, I don't have much research. I'm not a defender or a young front man, but I've heard that the three-point shot needs confidence and strengthHow does basketball practice the power of three-point shooting
In fact, the strength of an adult man's arm is enough to throw three points. The reason why you feel that the strength is not enough is because your posture is incorrect and your strength cannot be transmitted. There are two suggestions: shoot, do nothing every day, throw three-point ball, gradually you can find the feeling, but remember, do not shoot in situHow to throw three points in basketball
When shooting three points, try to make the forearm and back arm at right angles, and the back of the palm and the forearm at right angles. Such a stable posture can ensure the accurate direction of the ball. The left hand should gently hold the basketball, and the right hand should hold the basketball firmly. After throwing the basketball, the arm should be straight, and the wrist should be thrown down. For beginners who throw three-point shotsBasketball three-point shooting skills
The key points of shooting three-point ball are as follows:; You must pay attention to the movement of a hand. The forearm and the rear arm form a 90 degree angle, that is, the position of the elbow and the direction of the elbow. It should be in line with your basketWhat are the skills of shooting three pointers in basketball
I think, shooting three points is almost like shooting two points. First of all, you should be very ball oriented. You should also master the strength of shooting, which is slowly practiced by yourself. Shooting depends on the feeling of the hand. What is the feeling of the hand? In fact, it is a state. If you adjust yourself to this state, the hit rate will be very high. In shortBasketball Teaching: how to practice three-point basketball tutorial
If you don't have any basketball foundation, you have to start from scratch. The three-point practice we mentioned here has a certain basketball foundation. Well, after the warm-up, it's time to start an hour of high-intensity three-point contact. Let's divide the outside of the three-point line into five shooting areas, two bottom corners, two 45 degrees, and so on
Japanese basketball three-point ball teaching and shooting is a very tired thing

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