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Basketball teaching shooting breakthrough in case of free throw, the right foot should be placed in the penalty

2022-06-23 18:03Basketball training class
Summary: How to shoot basketball more accuratelyKeep your eyes on the back edge of the hoop. When you look at this, you can throw it into the net. If shooting with the right hand, the right foot should point d
How to shoot basketball more accurately
Keep your eyes on the back edge of the hoop. When you look at this, you can throw it into the net. If shooting with the right hand, the right foot should point directly to the center of the hoop. In case of a free throw, the right foot should be placed at the midpoint of the free throw line, slightly in front of the left foot. The most important thing is to feel comfortable standing. Remember to cultivate stability, which comes from habitHow to practice jumping, shooting and breakthrough skills (basketball)
Chendengxing jump training (basic basketball training) (ultra clear video) link: https://pan.baidu.com/s/1cwoNUpjC99RT2wMZpfHRhA Extraction code: 7eya if you have any questions about resources, you are welcome to ask~
How to pBasketball teaching shooting breakthrough  in case of free throw, the right foot should be placed in the penaltyractice basketball to break through speed
Take the ball to one side (leave enough space for your breakthrough below), then change direction, change speed and change your strong hand to make a breakthrough. Finally: basketball is a collective event. You should learn to use your big brother to work for your breakthrough. You should "go around the big tree" yourself. Of course, you have a good chance to pass it back. Otherwise, who will always help youOwen's exclusive Basketball Teaching: how to shoot quickly
First of all, let's say to shake the opponent away. The action range of shaking the opponent should be large and fast. I. the action range of shaking the opponent is large (premise: your shaking action should be realistic). You can shake the opponent away, so as to give yourself aBasketball teaching shooting breakthrough  in case of free throw, the right foot should be placed in the penalty breakthrough route. The larger the action range, the farther your opponent will be shakenTeaching methods of basketball shooting
After the students master the basic movements, they can use the three-point line on the basketball court to carry out a three-step layup and the three-step layup exercises for boys and girls starting from the examination, so as to consolidate and improve the students' movementsBasketball teaching steps
Generally speaking, when we begin to teach basketbalBasketball teaching shooting breakthrough  in case of free throw, the right foot should be placed in the penaltyl skills, we should pay special attention to mastering the correct technical movements, strictly regulate the requirements, and practice repeatedly. On this basis, it should be carried out with the teaching of mastering combination technology and learn to use it. Then, it turns to the practice of offensive and defensive confrontation. In the teaching of shooting skills, we should give attention to both attack and defenseThe action method of holding the ball to break through in basketball
Dribbling is very important in basketball training or competition. It allows players to carry the ball forward when they can't pass the ball to their teammates; Move the ball to a more favorable position to pass it to teammates; Or wait for teammates to control the ball when receiving the pass; DriBasketball teaching shooting breakthrough  in case of free throw, the right foot should be placed in the penaltybble to the basket and finish shooting or layupHow to pitch basketball
Action key: when shooting, push and stretch the ankle, knee and hip, exert even force on both hands, turn the wrist outward, and dial the ball with fingers. 2. two handed overhead shot: this shot has a high ball point, is not easy to cover, and is easy to be combined with overhead pass. But the center of gravity is high, which is inconvenient to combine with dribbling and breakthrough. Action method: hold the ball on your head with both handsBasketball shooting skills
Shooting is a general term for all kinds of actions that throw a basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take the right-hand shooting as an example: hold the ball with both hands at the same height as the eyes, and then turn to the right side and the right foot
Basketball teaching shooting breakthrough in case of free throw, the right foot should be placed in the penalty

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