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Basketball talent shooting teaching five fingers naturally separated

2022-06-24 12:02Basketball training class
Summary: Basic skills of basketball (shooting skills are important)Shoot. Before shooting, you should put yourself in a correct position. When holding the ball, the right hand is the main, and the left hand is
Basic skills of basketball (shooting skills are important)
Shoot. Before shooting, you should put yourself in a correct position. When holding the ball, the right hand is the main, and the left hand is the auxiliary (the left hand is the opposite). Hold the palm of your right hand well and separate the five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. Put your left hand slightly on the side of the basketball to ensure that the basketball is stableBasketball shooting skills (do not copy your own experience!!!)
Three step layup: dribble the ball to the basket. At a distance of about 2-6 from the basketball frame and a 45 degree angle, step up and pick up the ball at the same time. The first step is big, the second step is middle, and the third step is jumpHow basketball beginners shoot accurately
Your upper arm is at a 90 degree angle to your forearm. Similarly, your wrist is extended back at a nearly 90 degree angle to your forearm and parallel to your upper arm. The back and lower part of the finger holding the ball. When shooting, stretch your arms upward and forward (pointing to the basket frame, of course), bend your wrists upward and forward, and finally push the ball out with your fingers. In this way, shooting will make the basketball spinHow to play basketbaBasketball talent shooting teaching  five fingers naturally separatedll well
Take advantage of the opportunities created by the team's tactics or the temporary time difference and space difference between the offensive and defensive sides to shoot immediately. Have a strong desire to shoot and self-confidence. Strong shooting desire and self-confidence is the premise to improve shooting percentage, which plays an important roleBasketball talent shooting teaching  five fingers naturally separated in shooting. In teaching, we should make the shooter fully exercise and masterBasketball shooting skills
Shooting is a general term for all kinds of actions that throw a basketball into the basket fromBasketball talent shooting teaching  five fingers naturally separated the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take the right-hand shooting as an example: hold the ball with both hands at the same height as the eyes, and then turn to the right side and the right footAction essentials of basketball shooting
Facing the center of the basket. The hand type thumb and little finger correspond to both sides of the basket, and the index finger to the center of the basket. After the shot is completed, it is very important to make sure that the elbow is higher than the eye, because the more beautiful the trajectory of the ball, the greater the probability of the ball entering the basketHow to shoot accurately
Position yourself for the shot. Regular shooting posture is the key to improve the shooting percentage, so we must straighten our hands and coordinate the center of gravity of the body. Generally speaking, when holding the ball, the right hand is dominant and the left hand is secondary (the opposite is true for people who are used to using the left hand). Hold the palm of your right hand well and separate the five fingers naturally. Put your left hand slightly on the side of the basketballBasketball pitching skills for beginners
One hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the front and upper part of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm is about horizontal with the shoulder joint, and the forearm is about 90 degrees with the upper arm. The five fingers of the right hand open naturally, the wrist bends back, and the palm is emptyHow to shoot basketball more accurately
If you want to shoot more accurately, you should pay attention to the following aspects: 1/ the posture and action of shooting are very important (for details, please refer to the shooting actions of Durant and other players). Next, let's talk about some personal views: whether your preferred hand is left or right, you should remember that the main starting hand is only one of themShooting and shooting skills
One of shooting skills: starting from basic skillsBasketball talent shooting teaching  five fingers naturally separated, shooting is the general name of various special actions adopted by offensive players to throw the ball into the basket. Shooting is the main offensive technique of basketball and the only means of scoring. In the game, the offensive players use various other offensive techniques
Basketball talent shooting teaching five fingers naturally separated

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