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Teaching of difficult moves in playing basketball make-up: when the shooting fails

2022-06-25 18:04Basketball training institutions
Summary: Basic action tutorial of playing basketballDunk: players hold the ball with one or both hands, jump up in the air and directly dunk the ball into the basket from top to bottom. Catch up: when the shot
Basic action tutorial of playing basketball
Dunk: players hold the ball with one or both hands, jump up in the air and directly dunk the ball into the basket from top to bottom. Catch up: when the shot is missed, the player jumps up in the air and makes up the ball into the basket. Detent: the attacker uses footwork to block the defender behind himWhat are the basic movements and essentialsTeaching of difficult moves in playing basketball  make-up: when the shooting fails of playing basketball
1. Dribbling: dribbling is the foundation of basketball. When dribbling, keep your feet open naturally, knees slightly bent, upper body slightly forward, head raised and eyes level. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribblingBasketball skills
However, people who jump a little high also have physical conditions. Of course, they can make progress with unremitting efforts. 2. You need to prepare two basketball skins. They are too expensive. You can buy two rubber jump ropes. You can start doing basic familiar ball feeling movements for 5-10 minutes. There are also teaching sports on the InternetWho can teach basketball
Basketball is a sport with strong technicaTeaching of difficult moves in playing basketball  make-up: when the shooting failsl comprehensiveness. The number of shooting scores determines the outcome of the game. So, how to create more scoring opportunities and improve the shooting percentage? Here are some methods in teaching and training: strengthen the practice of standardized shootingTeach me some basketball skills
When you begin to learn to play basketball, you must first cultivate your tactical awareness, otherwise you will always just play basketball, not be able to play basketball!!! Basketball is one of our favorite sports and one of the main contents of the required physical education courses in middle schools. It has a very broad mass base. But we often find students' skills in basketball teaching and competitionsSome skills of playing basketball
How can I keep my shooting mentality when playing the game? Now I feel that shooting practice is much better than before, but it is still difficult to maintain the hit rate when someone is oppressed in the game, and even the shooting posture is deformed. In fact, the defender has not contacted me, mainly because of his own psychological factorsBasketball skills
Remember, when playing basketball, you should score in the simplest and most efficient way. Difficult moves are often forced by defenders. Without solid basic skills, you can't complete such difficult moves. Here are some personal suggestions. 1. Dribbling (to cultivate a seTeaching of difficult moves in playing basketball  make-up: when the shooting failsnse of the ball)
Basketball skills
Basic posture of shooting skills. Before shooting, you should put yourself in a correct position. When holding the ball, the right hand is the main, and the left hand is the auxiliary (the left hand is the opposite). Hold the palm of your right hand well and separate the five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. Put your left hand slightly on the side of the basketballThe skill of playing basketball
Zhangweiping basketball teaching video http://www.youku.com/playlist_show/id_3480732.html1. Get ready for the ball http://v.youku.com/v_playlist/f3480732o1p1.html2. Dribble footwork http://v.youku.com/v_playlist/f3480732o1p4.html
Teaching of difficult moves in playing basketball make-up: when the shooting fails

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