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Interesting basketball passing teaching hands extended forward to catch the ball

2022-06-25 22:54Basketball training institutions
Summary: Junior high school interesting basketball familiar with the ball how to throw and catch the ball with both handsThe body should be stable. When catching the ball, the body should lean forward at the b
Junior high school interesting basketball familiar with the ball how to throw and catch the ball with both hands
The body should be stable. When catching the ball, the body should lean forward at the beginning to follow the receiving body back, and the hands should be extended forward to catch the ball. Attention should be paid to cushioning to prevent the passer from exerting too much force, and the fingers should be opened. Practice several times, divided into two grouInteresting basketball passing teaching  hands extended forward to catch the ballps. Then practice other basketball skillsWhat are the key points of learning basketball's chest pass and catch
Key points of passing: open your feet back and forth, bend your knees slightly, lean your upper body forward slightly, hold the ball in front of your chest and abdomen with your hands, and do not abduct your arms. When passing the ball, the back foot pushes on the ground and the center of gravity moves forward. While the two arms are rapidly extended forward, the ball is sent out with the bouncing force of shaking the wrist and fingers, and the center of gravity moves forward with itWhat are the more interesting teaching methods or practice methods or some simple small
You can draw a circle on the wall and ask the students to stand at a certain distance and hit the circle by passing the ball to see how many times they can hit and how accurate the pass can be
Basketball four corner passing method
Play in four groups at the four corners of the court. One person holds the ball and passes it to the person in the adjacent corner. Then the person who takes the ball runs towards the opposite corner to the center line according to the arc and passes it back to this person. After this person passes it to the person in the opposite corner, this person will stand at the opposite corner and wait for the ball. The person who receives the ball will do as he didTraining methods of children's basketball
Pay attention to flexibility and agility to lay a solid foundation for learning basketball skills. Flexibility affects the range and difficulty of basketball technical movements. Agility, especially agility, determines the future of a basketball player. Commonly used flexibility and sensitivity exercises: bend the elbow to touch the back, and bend the elbow handle up and down behind the backWhat are the four corner passing methods in basketball
The two handed chest pass is the most basic and commonly used basketball pass technique, which is generally used in the middle and short distance sportsBasketball four corner pass
It's too simple. Every day, the training coach asks us to do this. First, A1 passes the ball to B1. A1 runs forward along the right hand + upper left (arc run) and receives theInteresting basketball passing teaching  hands extended forward to catch the ball ball from B1. A1 passes the ball to C1 and runs to the team behind C1. After passing the ball from A1, B1 runs forward along the right hand + upper left (arc run) and receives the ball from C1How to improve the interest of primary school students' Basketball Teaching
They can train their basic skills through games. For example, dribbling around obstacles is to train their ability to control the ball. They can train their ball sense, hit rate and passing ability in the same way as passing through customs. Of course, there should also be rewards. Pupils are very satisfied. And a routine cannot be used for too longBasic essentials of basketball movement
The basic essentials of basketbaInteresting basketball passing teaching  hands extended forward to catch the ballll action are as follows: pass the ball with both hands in front of the chest. The essentials are as follows: naturally open both hands and five fingers, form two thumbs into a figure of eight, hold the ball with the part above the finger root, and empty the ball with your heart. The elbows are naturally bent at the side of the body, the ball is placed at the chest and abdomen, the body is standing in a basic posture, and theInteresting basketball passing teaching  hands extended forward to catch the ball feet are divided into front and back. When passing, look at the passing directionEssentials of Basketball Teaching for children
Learn how to turn around and use the turn to avoid the defenders properly. In this way, you can seize the first opportunity to seize the board or cover, occupy a favorable position, and pass the ball appropriately to find basketball children? On Alibaba advertising 4/5, learn to cut in and grab positions. Before the attack, you must be able to cut in and grab positions
Interesting basketball passing teaching hands extended forward to catch the ball

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