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Basketball charging and shooting teaching without the action of drawing a circle

2022-06-27 05:45Basketball training institutions
Summary: Basketball center hook shooting method skills and precautionsJabbar's is pure hook and half hook: basically the same as above, except that when shooting, he directly picks up and throws the ball fr
Basketball center hook shooting method skills and precautions
Jabbar's is pure hook and half hook: basically the same as above, except that when shooting, he directly picks up and throws the ball from near his chest, without drawing a circle. Yao Ming often uses half hook. As the hook shot, the basketball is on the other side of the body, so it is difficult for the defender to interfereThe rebounding and hook skills of the center in basketball and the turn under the basket
Hook is a kind of shooting technique in basketball game, and it has a remarkable effect in the face of tall defensive players. Hook skills: first of all, the general position of catching the ball is the position of center and power forward. At this time, you receive the ball passed to you by the guard and attack with your back to the basket. Thus, a chance to use hook shooting was createdOn the skills of center forward in playing basketball at ordinary times
Time for center to shoot backward in place:
How to play basketball center
It shows the skills of turning and shooting when pressing the back to the basket into the restricted area; Small hook skill in the middle of dribble; And in the process of dribbling, once suffering from defensive entrapment, the first time to find the passing skills of peripheral teammates; 3、 High position ability: in the traditional basketball center players, we can often see the phenomenon of high position standing pile receiving the ball. For centers, ifBasketball center skills and shooting skills
④ Throw the ball high and take off to catch it before taking off to shoot. To get rid of a basketball center, a center should first get rid of a position, then catch the ball and do offensive actions, and finally shoot. At the same time, the important position of the center is the premise for the center to catch the ball. Fixed point position is the position of the center on the strong sideBasketball center shooting skills under the basket
Pay attention to yourselfHow does a basketball center shoot accurately
Dunk, hook, board, lay up
What are the training methods of basketball center
There is a new center strategy in modern basketball playing, which is the so-called "outside center". This kind of center needs to mainly shoot from the outside line and score points in the attack, but less in the restricted area. Due to the great difference in body size and poor effect of defending with other players, the defender can only let the center of the team go to the outside line to mark the opponentBasketball center play
Card position (required): the core operation of the center and the skills required for rebounding. Upgrading skills can enhance the physical confrontation ability. Point (required): one of the required skills for rebounding, which can maximize their own rebounding numerical advantage and increase the success rate of rebounding. Hook shot (recommended): close shotBasketball Center Teaching
There is a new center strategy in modern basketball playing, which is the so-called "outside center". This kind of center needsBasketball charging and shooting teaching  without the action of drawing a circle to mainly shootBasketball charging and shooting teaching  without the action of drawing a circle from the outside line and score points in the attack, but less in the restricted area. Due to the great difference in body size and poor effect of defending with other players, the defender can only let the center of the team go to the outside line to mark the opponent. Such as
Basketball charging and shooting teaching without the action of drawing a circle

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