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There are several kinds of basketball turning teaching basketball turning skills ~ ~ ~ for experts

2022-06-28 20:03Basketball training institutions
Summary: Basketball turning skills ~ ~ ~ experts ask for adviceTurning method: I won't introduce the two basic methods of front turning and back turning here. Mainly talk about the contact between the centr
Basketball turning skills ~ ~ ~ experts ask for advice
Turning method: I won't introduce the two basic methods of front turning and back turning here. Mainly talk about the contact between the central foot and the ground when turning around. There are three situations: A. rear heel, B. front sole, C. front toe (toe). Personally, I think A. is relatively stable and the center of gravity fluctuates littleHow to turn around and break through when playing basketball
Dribble turn ★ action method (taking the right-hand dribble as an example): when the opponent blocks the dribble route, the dribbler controls the ball on the right side of his body; Take a step forward with the left foot as the central foot, place it between the opponent's two feet, and then push the right foot back to make a backward turn. While turning, press the right front of the racket with your right hand to turn the ballBasketball dribble what are the techniques of basketball turn dribble
There are many methods of dribbling technical movements, and the classification methods are also different. The common technical movements in the competition are as follows: high dribbling, low dribbling, dribbling sudden stop and rise, changing from front to back dribbling, dribbling turn, crotch dribbling, etc. Four elements of dribbling Technology: the key of dribbling technology lies in the control ability of the hand to the ball and the stepWhat is the technique of turning around in basketball
2. When you see the opponent in front, stick close to you. First, lower the center of gravity. You can push his hip with your hand (so that the referee can't see him as long as he gears well). Then, drive him to the past. You must move laterally (it's best not to turn in place, which has no effect) and pass him one position. 3. Look at the position after turning. Turn with your right handHow does basketball turn
People who play basketball more often have a good rhythm of controlling the ball. Turning is the moment when they stop dribbling. Just turn their bodies along the axis (the trick is here). The difficulty is that it is difficult to master the node of the fixed axis. The axis (left foot) is not fixed before stopping and turning, but is determined at the moment of stopping. Only in this way can we have power and connectWhat are the standard movements of basketball turning
The last is the purpose of your turn. You can cross the person, byThere are several kinds of basketball turning teaching  basketball turning skills ~ ~ ~ for expertspass the free hand shot, or shake it falsely, and then turn in the opposite direction. Of course, the purpose is different, and the technical essentials are also different. If you cross the person, the action can be larger, creating a larger space with the defender, which is conducive to the next stepAction essentials and key points of basketball forward turn and backward turn
You have to imitate those correct actions to form a habit! Otherwise, it will be troublesome to change your own wrong actions after they are formed! As for the correct movements, you can find the basketball teaching video on the Internet or watch the posture of other masters when playing! Practice slowly, be patient, and stick to it for sureEssentials of basketball turning technique
The skills of basketball turning and passing are as follows: 1. In terms of foot movement, the foot movement should be fast when turning, and the cenThere are several kinds of basketball turning teaching  basketball turning skills ~ ~ ~ for expertstral foot should be stabilized, and the left foot should be stabilized when turning left; When turning right, keep your left foot steady. When turning around, step backward, not sideways. 2. In terms of body coordination, while moving the steps, the body should be well coordinated, and the upper body should lean back slightly, where to goHow to turn around with the ball in basketball
In the future, if you can't catch the ball with one hand, it is recommended that you clamp the ball on your wrist. This is OK. Basketball turning can be divided into holding the ball under the basket and turning with the ball on the way. However, this is still the practice. Just practice more. Finally, remind you not to walk and protect the ballHow to turn the basketball dribble
Keep a good hand. When turning around, the main thing is to quickly turn the ball around with your hand for one or half circles. Therefore, to maintain a good hand shape, you should press the basketball down with the palm of your hand, or press the ball slightly with the palm of your hand. You must not hold the ball up with the palm of your hand, which is easy to cause wrist turning violations. Many players with poor ball control tend to have the habit of dribbling, which needs to be improved
There are several kinds of basketball turning teaching basketball turning skills ~ ~ ~ for experts

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