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Basketball teaching action and cooperation the edge of the palm should be close

2022-06-22 19:04Basketball training institutions
Summary: What are the basic movements of basketballFacing the basket, body parallel to the backboard. Put the basketball on your hand, leave space in your palm, and keep the edge of your palm close. The finger
What are the basic movements of basketball
Facing the basket, body parallel to the backboard. Put the basketball on your hand, leave space in your palm, and keep the edge of your palm close. The fingers are naturally separated and close to the basketball. The upper arm is parallel to the ground, the lower arm is vertical to the ground, and the palm is basically parallel to the ground. When pitching, use the wrist to exert force, use the index finger and middle finger to wave the basketball, and use the waist and thigh to exert forceWhat are the essentBasketball teaching action and cooperation  the edge of the palm should be closeials of basketball shooting with both hands
Action key: when shooting, push and stretch the ankle, knee and hip, exert even force on both hands, turn the wrist outward, and dial the ball with fingers. It's a joke. Shooting with both hands is a very irregular action, but it's the most effective scoring method for beginners because it's accurate. People who watch WCBA know itBasic action essentials of playing basketball
Basketball technology is the basis of basketball, and it is the focus of basketball teaching. Here, it mainly describes the action essentials of various basic techniques, such as moving, passing and catching the ball, dribbling, shooting, breakthrough with the ball, personal defense, grabbing the ball, breaking the ball, grabbing the basket and throwing the ball. Movement movement is to change the position in a basketball gameWhat are the 24 moves teaching of basketball skills
The key point of this action is to control the range of the jump step according to the distance between yourself and the defender and the distance from the basket, so as to avoid the interference of shooting without opening the distance from the opponent after the jump step, or the quality of shooting is affected by being too far away from the basket. For those who love basketball, the most basic thing to learn to excel is to learn to dribble and be skilledWhat are the eight basic steps in basketball
Turn around (when holding the ball, one foot is used as the pivot to change the footwork) and run in a different direction (used to get rid of defensive or defensive offensive players). Cross step (used for long-distance defense). Sliding step (used for close fitting defense, and divided into forBasketball teaching action and cooperation  the edge of the palm should be closeward sliding step, backward sliding step and side sliding step, depending on the sliding direction). BasketballWhat is the basic cooperation of attack in basketball
When covering, the body posture of the team members should be correct, the distance should be appropriate, the action should be reasonable, and the action should be concealed. The covered person should cooperate with the action by using the fake action. When the partner reaches the cover position, the action to get rid of the opponent should be timely, sudden and fast. They should cooperate with each other, act in a timely manner, and respond in a timely manner according to changes in the situationHow to cooperate with passing in basketball match
The technical action of passing and receiving the ball has a direct impact on the quality and results of the whole basketball game and game tactics. Successful passing and receiBasketball teaching action and cooperation  the edge of the palm should be closeving can make basketball players give better play to their collective strength, create more opportunities for shooting Basketball teaching action and cooperation  the edge of the palm should be closeand scoring, and obtain favorable offensive conditions. In the teaching of catching techniqueBasketball teaching steps
Basketball teaching should arrange teaching materials reasonably according to the systematicness of teaching tasks and techniques and tactics. The teaching of any technical action or tactical method should follow the rules of the formation of sports skills and the requirements of teaching principles. In teaching practice, we should combine the characteristics of basketball and choose the correct teaching methods. (1) Basketball technique teaching steps
Basic essentials of basketball movement
The basic essentials of basketball action are as follows: pass the ball with both hands in front of the chest. The essentials are as follows: naturally open both hands and five fingers, form two thumbs into a figure of eight, hold the ball with the part above the finger root, and empty the ball with your heart. The elbows are naturally bent at the side of the body, the ball is placed at the chest and abdomen, the body is standing in a basic posture, and the feet are divided into front and back. When passing, look at the passing direction
Basketball teaching action and cooperation the edge of the palm should be close

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