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Hook in basketball technique teaching not facing the basket

2022-06-30 10:04Basketball training institutions
Summary: Basketball hook skillsKey points of hook shooting technique: the body is slightly sideways to the basket, not directly to the basket. If you shoot with your right hand, your right leg should also be r
Basketball hook skills
Key points of hook shooting technique: the body is slightly sideways to the basket, not directly to the basket. If you shoot with your right hand, your right leg should also be raised when you shoot, and the player who shoots with his left hand should raise his left leg. Take off as vertically as possible and keep your body straight. The non shooting arm should be extended as much as possible to maintain balance, and it can also make it more difficult for your opponent to blockEssentials of hook shooting
Keep your body balanced, stretch out your arms naturally, and hang your hands easily and quicklyBasketball skills in basketball -- hook gods help
Pete Newell, the former coach of the University of California and the host of the famous American long-term training camp, sees it more deeply. He says that hook shooting has gradually fallen out of favor in the high school and college basketball circles since the 1970s. The reason is that coaches have begun to use more offensive methods of sports, requiring players to create scoring opportunities through pick and roll coordinationBasketball center hook shooting method skills and precautions
Hook in basketball is divided into hook and half hook, collectively referred to as hook. Hook: pick up the ball with one hand near the chest, side the body to the basket (that is, the direction of the hand that does not shoot), and make a semi-circular arc when shooting. When the ball reaches the highest Hook in basketball technique teaching  not facing the basketpointHow to practice basketball hook
Even in international basketball and NBA, hook is becoming more and more rare, replaced by conventional jump shot. In the past, Kareem Abdul Jabbar was usually at the limit near the free throw line, and rarely went beyond the free throw line to hook. Finally, I wish you an accurate hookHow does basketball hook
When facing the defender, keep your body upright or sideways, protect the ball with one hand, hold the ball with the hand away from the defender, while taking off, raise your arm above your head, swing your palm, and use the force of your fingertips to send the ball to the basket. First, we need to understand the principle of hook shooting. The main power point of hook shooting lies in the fingersHook skills in basketball
Hook shooting hook shooting has always been in people's mind has not much status, and most people do not think he is a kind of orthodox shooting posture. However, when Kareem Abdul Jabbar appeared in the NBA. People gradually feel that hoHook in basketball technique teaching  not facing the basketok shooting is so wonderfulOn the problem of basketball hook. Please specify
Hook is naturally the best way to attack. With your height, plus your arm extension, body width, and jumping height, few people can interfere with you. Moreover, if you can hold the basketball stably with one hand, hook will be easier. I think there are two kinds of hook, one is the dribble hook, the other is the fixed hook. Personally, I suggest you choose the formerBasketball: how to practice hook technique
Many friends like to use hook skills, with natural and unrestrained movements and high hit rate. Use the hook shooting technique, which focuses on the use of wrist and finger strength. When using the hook, you must pay attention to the following matters: first, when holding the ball, you should try to be at the height above the chin. Do not put the ball in front of the abdomen, otherwise it will be easily removed by the opponent. Second
Hook in basketball technique teaching not facing the basket

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