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Back turn to pass teaching basketball combo basketball front turn

2022-06-24 02:24Basketball training institutions
Summary: Action essentials and key points of basketball forward turn and backward turnYou have to imitate those correct actions to form a habit! Otherwise, it will be troublesome to change your own wrong actio
Action essentials and key points of basketball forward turn and backward turn
You have to imitate those correct actions to form a habit! Otherwise, it will be troublesome to change your own wrong actions after they are formed! As for the correct movements, you can find the basketball teaching video on the Internet or watch the pBack turn to pass teaching basketball combo  basketball front turnosture of other masters when playing! Practice slowly, be patient, and stick to it for sureHow to change the technical points of basketball turning and passing
The skills of basketbalBack turn to pass teaching basketball combo  basketball front turnl turning and passing are as follows: 1. In terms of foot movement, the foot movement should be fast when turning, and the central foot should be stabilized, and the left foot should be stabilized when turning left; When turning right, keep your left foot steady. When turning around, step backward, not sideways. 2. In terms of body coordination, while moving the steps, the body should be well coordinated, and the upper body should lean back slightly, where to goWhat are the 24 moves teaching of basketball skills
Or too far from the basket affects the quality of shooting. For those who love basketball, the most basic thing to learn how to cross is to learn how to dribble first and be proficient in dribbling. At ordinary times, you can practice fake dribbling, changing hands dribbling, fake dribbling, turning around dribbling, and then learn these skills. Come onHow do you turn around in a basketball game
Basketball must be tight when turning around. When you are ready to turn around, after hitting the ball, you should put the basketball close to your body and bend your arms to your body. You must not be too far away from your body, otherwise it is easy to expose the basketball and give others more chances to steal. But it can't be attached to the body, such as holding the ball in the armpit. In this way, it is illegal to walk or hold the ballSkills of basketball turning and passing
First of all, you have to be able to turn around. When facing a defensive player, you should judge which side of the other side has enough space to turn around. The purpose of turning around is to get rid of the defense and get close to the basket. Turning around and passing people needs enough speed to get rid of the defender. This move is very useful. Turn around and get rid of the defense, get close to the basket, and then lay up. You can use your body in back singlesPlaying basketball " Back turn " How to do it
In terms of body coordination, while moving the steps, the body should be well coordinated. The upper body should lean back slightly. The side to which you turn, the body should rotate rapidly, and the rotation range should be large. In terms of holding the ball, holding the ball when turning around is the key. The basketball cannot be attached to the body, otherwise it will be against the law; But basketball can not be too far away from the bodyHow does basketball turn around
Back turning breakthrough [action method] take the left foot as the central foot as an example. Stand with your back to the basket, your feet parallel, your legs bent, your center of gravity lowered, and your hands holding the ball in front of your abdomen. During the breakthrough, turn around with the left foot as the axis, step with the right foot towards the rear of the right side, turn the upper body to the right, point the toe to the rear of the side, and put the ball in front of the right foot with the right handEssentials of basketball turning technique
The skills of basketball turning and passing are as follows: 1. In terms of foot movement, the foot movement should be fast when turning, and the central foot should be stabilized, and the left foot should be stabilized when turning left; When turning right, keep your left foot steady. When turning around, step backward, not sideways. 2. In terms of body coordination, while moving the steps, the body should be well coordinated, and the upper body should lean back slightly, where to goFind out the essentials of turning around after basketball
Action tips: first learn to turn around in place; Take the following turning as an example: (take the right foot as an example) keep the basic posture of the body, take the left heel as the axis, push the front foot of the right foot on the ground quickly, and turn the upper body back quickly at the same time. When turning forward, take the forefoot of the left foot as the axis, push the right foot back hard, and the upper body rotates rapidly to the leftHow to turn around and pass in basketball
First of all, you should understand the principle of turning, which is to break through the opponent's score by turning through inertia. When you turn around, you must be fast and take your opponent off guard. If the right hand (left hand) holds the ball, the center of gravity is on the left foot (right foot). Please click the input picture to describe that the body should be coordinated, the body and the ball holder should rotate at the same time, and the range should be large
Back turn to pass teaching basketball combo basketball front turn

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