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Primary school basketball players without ball running teaching video for a complete set of basketball teaching video Baidu cloud

2022-06-24 17:03Basketball training institutions
Summary: A complete set of Baidu cloud for basketball teaching videoBaidu network disk HD resources free online viewing link: https://pan.baidu.com/s/1wwpfQhqx097klovUF6hstg Extraction code: 7wdk basketball te
A complete set of Baidu cloud for basketball teaching video
Baidu network disk HD resources free online viewing link: https://pan.baidu.com/s/1wwpfQhqx097klovUF6hstg Extraction code: 7wdk basketball teaching video
When playing basketball, how should the players without the ball move when attacking
In basketball, when attacking, you will often be in a state without the ball. At this time, what you need to do is to actively run. The purpose is to get away from the opponent, open the distance from the defender, find opportunities to receive the pass of your teammates to attack the basket, or attract the defender to relieve the pressure on the attacking players. It depends on the situation on the courtThe running method of players without ball in basketball
What position can break through the opponent's defensive attack to score. For the passer, his awareness of passing the ball will also be of great help. He will know where his teammates are comfortable with the ball and where the aiming star is the largest. This move is a good education for those who do not wear the ball. Try it, I believe you will get a big harvestDetailed primary school basketball teaching video, primary school basketball basic skills video
The straight-line dribble (junior grade) action requires that when the ball is dribbled forward, the racket should press the back and upper part of the ball, and at the same time, the ball should be dribbled on the back foot. The landing point of the ball is in front of the same side foot, and the running pace should be consistent with the bounce rhythm. (one belt, two pPrimary school basketball players without ball running teaching video  for a complete set of basketball teaching video Baidu cloudress, three push, four straight) key points: when dribbling, the position where the hand touches the ball and difficulties: dribbling(basketball) a method of training without a ball
With the rapid development of modern basketball skills and tactics, the competition speed is faster and faster, and the attack and defense confrontation is more and more fierce. Therefore, basketball players must have the corresponding good physical quality. Exercise method: develop the strength of fingers and wrists method: finger grasping exercise, refers to push ups, and people sit and use their wrists to pass basketball or solid ballSome skills about running without the ball in basketball
If there is a tacit understanding between teammates, they can also ask for teammates' pick and roll. Sliding the baseline is a common and effective method for some pitchers. For example, when the defender is focusing on the ball handler, he gets rid of it and walks down the baseline to the other side. It is recommended to watch more basketball videos, such as Reggie Miller's and Ray Allen'sNovice basketball teaching video
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Training methods for beginners of basketball
The stride size should be the same as the normal running size, which is more natural. When you start a three-step layup far away from the basket, you should take a larger step, otherwise you will find that you are far away from the basket and it is not easy to throw the ball. On the contrary, if you are very close to the basket, you should adjust your pace, otherwise the third step will probably run behind the backboardA course of basic movements for primary school students to play basketball
Keep up with the trend of basketball At the beginning, you can pay attention with your eyes and practice more. Finally, you can dribble by feeling 3. grab the blue This requires always paying attention to the dribble movements of the opposing players and understanding some basic human instincts, and then seizing the ball based on these knowledge and your own quick reaction ability
Primary school basketball players without ball running teaching video for a complete set of basketball teaching video Baidu cloud

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