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Basketball obstacle dribble teaching basketball obstacle dribble skills are urgent!!!

2022-06-27 05:09Children's basketball training
Summary: Basketball over obstacles dribble skills are urgentThe reason for using it is that it has a certain height and width, which is equivalent to a static squatting person. This can increase the realism of
Basketball over obstacles dribble skills are urgent
The reason for using it is that it has a certain height and width, which is equivalent to a static squatting person. This can increase the realism of obstacles when students practice passing, and solve the defect that students can not feel the thickness of obstacles when passing. The concrete method divides the basketball into two sides by the longitudinal planeThe key points and difficulties in the training of children's basketball dribbling over obstacles
Teaching focus: straight line and curve dribbling technique between marching. Teaching difficulties: the position of the racket is correct, and the speed of the ball is consistent with that of the personHow to hold and play basketball
(3) Cross dribble in front of the body. The dribbler dribbles the ball to the obstacle with his right hand, and pushes the ball to the left through the front of the body with his right hand to formBasketball obstacle dribble teaching  basketball obstacle dribble skills are urgent!!! a left-hand dribble. When the left hand dribbles to the second obstacle, use the above method to change to the right hand dribble. In this way, change hands once everyBasketball obstacle dribble teaching  basketball obstacle dribble skills are urgent!!! obstacle. It should be noted that this cross action should be done quickly. (4) Pull forward and push backWhat are the technical essentials of basketball dribbling over obstacles
It's too simple. I'll tell you the fastest way. When you have time every day, you can contact the racket without leaving the ball. The two hands change the racket. Then there is the handshake. After a week, that's the female dribbler. Then there's the problem of footsteps. When you can use the handshake to shoot the ball, you can walk and finish itHow do novice basketball players practice dribbling
Dribble the ball with your fingers, not the palm of your hand, but the part touched by your hand when dribbling Because the palm is not sensitive enough, the height and direction of the center of gravity during dribbling cannot be accurately determinedBasketball obstacle dribble teaching  basketball obstacle dribble skills are urgent!!! The simplest way to test is to practice dribbling on the road with few people and vehicles If the palm is dirty It means that the action is wrong. When dribbling, try to be close to your body and keep your weight low YouHow to train basketball dribble by setting obstacles
The distance between obstacles should be small and the turning angle should be large. Multiple obstacles can be set in one area to connect and change direction continuously. Gradually increase the difficulty according to the situation. If you are skilled, you can practice with two balls. You can dribble the ball alternately behind your crotch. If you persist, you will become a master of changing directionWhat are the methods to improve dribblingBasketball obstacle dribble teaching  basketball obstacle dribble skills are urgent!!! skills in basketball teaching
In the elementary stage, if you want to attract students' interest to basketball, you really like this sport. They must understand this sport, master some simple skills and have certain basketball ability. At this time, we should start from the foundation in teaching and learn various offensive and defensive techniques of basketballBasic training methods of basketball team
8. Straight dribble layup. 9. half court triangle layup. Dribble training 1 Full court obstacle dribble. 2. cross down dribble forward, backward, turn, backhand and back dribble. 3. full court air cushion step, emergency stop, backward forward, left and right air flash dribbler. 4. full court 8-shaped dribble. 5. shake the ball with both hands. 6. cross and dribble in placeThe essentials and skills of basketball dribbling and changing direction
The ball feels good and dribbles skillfully enough. If you drop the ball as soon as you dribble... Both left and right hands can dribble the ball skillfully. Otherwise, it is easy to drop the ball when changing direction. The explanation of changing direction action: first, take the left hand dribble as an example, reduce the center of gravity (mainly bend the knee), and then dribble to the right (either in front of the body or across the floor)
Basketball obstacle dribble teaching basketball obstacle dribble skills are urgent!!!

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