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Basketball basic teaching shooting action diagram like other shooting

2022-06-27 17:03Children's basketball training
Summary: How should the regular basketball shooting posture be? Better have a diagram thank youKnee I advocate bending the knee a little when taking a free throw. Like other shots, the knee joint must be stabl
How should the regular basketball shooting posture be? Better have a diagram thank you
Knee I advocate bending the knee a little when taking a free throw. Like other shots, the knee joint must be stable and consistent. The basic premise is: the simpler the shooting iBasketball basic teaching shooting action diagram  like other shootings, the smaller the action is, and the better the chance to get consistent and stable shots. The follow-up action of the ball release and the after release hand should be soft and smooth, and do not use sudden forceIllustration of standard shooting posture
Action method: hold the ball on your head with both hands, naturally bend your elbows, diagonally open your feet, gently bend your knees, and place your weight between your feet. When shooting, the two arms extend forward and upward with the kicking, the two wrists rotate outward at the same time, the left hand presses down, and the right thumb controls the direction of the ball. There are index finger and ring finger when loosening. After the ball is released, go downAction essentials of basketball shooting
Facing the center of the basket. The hand type thumb and little finger correspond to both sides of the basket, and the index finger to the center of the basket. After the shot is completed, it is very important to make sure that the elbow is higher than the eye, because the more beautiful the trajectory of the ball, the greater the probability of the ball entering the basketBasic movements and shooting postures in basketball
Action points: turn your wrists and hold the ball on your shoulders. Don't forget the essentials of lifting your elbows. Push, stretch, bend and dial gently, and point the direction of the middle finger. The teaching steps of in-situ shooting are as follows: first, grasp the preparation posture and shooting action of holding and shooting, and master the shooting techniques. Through explanation and demonstration, the teacher enables the students to establish correct concepts about the Basketball basic teaching shooting action diagram  like other shootingmethods and requirements of shootingSeeking the standard posture analysis and specific practice of basketball shooting, hoping to match with the slow motion diagram, clear and easy to understand, seeking
3: Hand type The hand shape is also very important. The shooting hand stretchBasketball basic teaching shooting action diagram  like other shootinges its fingers and stabilizes the ball. The palm of the hand should not touch the basketball. When it comes out, the wrist shakes the ball to let the ball go along the fingers. Finally, the fingers press down to let the ball spin back and let the ball leave the hand between the index finger and the middle finger. The whole action is completedWhat is the basic teaching about basketball pitching
In "e; Jump shot " First of all, we should pay attention to the correct posture during the jumping process. To improve "e; Jump shot " You should shoot straight. The body is facing the basket. You must imagine it in your mind; Shooting line " The line from the basketball to the center of the basket, the line the basketball will pass through
Basic action tutorial of playing basketball
Dunk: players hold the ball with one or both hands, jump up in the air and directly dunk the ball into the basket from top to bottom. Catch up: when the shot is missed, the player jumps up in the air and makes up the ball into the basket. Detent: the attacker uses footwork to block the defender behind himWhat are the essentials of basketball shooting with both hands
It's a joke. Shooting with both hands is a very irregular action, but it is the most effective scoring method for beginners, because it is accurate. People who watch WCBA know that women's basketball is generally shooting with both hands. The first thing to do in shooting is to practice more (I don't recommend both hands here, because it's difficult to change back in the future)How to shoot basketball
In fact, shooting, dribbling and other skills need more practice. When practicing posture, you should pay more attention to your own hand shape and the action after the release. This is not too difficult. As long as you pay more attention to the action during practice, the action will be shaped naturally after a long time. A shot
Basketball basic teaching shooting action diagram like other shooting

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