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Basketball back to back catch the ball and turn to pass how to turn to pass or throw the ball in basketball

2022-06-27 23:11Children's basketball training
Summary: How does basketball turn around and throwThis works for all players of height or speed There is nothing to say about the shooting accuracy. There is no skill to say that only by adjusting the posture,
How does basketball turn around and throw
This works for all players of height or speed There is nothing to say about the shooting accuracy. There is no skill to say that only by adjusting the posture, practicing constantly and accumulating quantity can qualitative change take place I hope it will help you I love basketball very much It can be said that basketball is an indispensable part of my lifeIllustration of turning skills Basketball back to back catch the ball and turn to pass  how to turn to pass or throw the ball in basketballin basketball
Time to complete the turn: if you pass, you should approach others and lean on the opponent. After the turn, your right foot should be stuck between the two feet of the defender... If it is a fake action, you can keep a distance and turn around. It is recommended to take a left shot before turning to pass, and then turn to the right to play with a pure mobile phoneHow to make a breakthrough in basketball? What are the methods
When passing, the speed is face-to-face, but the pace is more important. We should be good at using fake moves and changing directions, so that defenders can not judge. Just look at Ginobili. He is not so fast, but he can often make a successful layup. Because the defender doesn't know where he's goingThe skill of playing basketball
Among all kinds of movemenBasketball back to back catch the ball and turn to pass  how to turn to pass or throw the ball in basketballts, emergency stop and walk are the simplest and easiest to do well, followed by changing hands to dribble through people, and other common movements are step down or turn around dribble, etc. The center of gravity should be low, and it will be fast when starting. Physical fitness, on the other hand, is to train your explosiveness. Good explosiveness, whether it's the passing of the ball or the passing of various dribblesWhat's the trick of turning around with the ball
Step 3: Turning exercise in progress in order to speed up, you must pay attention to lowering the center of gravity ~ step 4: turn from front to back. Take the figure as an example. Turn your left hand quickly along the potential energy of the basketball. Note that the pivot foot is the left foot. Step 5: the crotch dribble turn is similar to the turn in advanceWho told me the essentials of back dribbling, turning with the ball and crotch dribbling
I have been playing basketball for 7 years. I feel that the most important thing is to be familiar with the ball and have a flexible mind. It is very important to learn to change direction and pass people. When changing direction and breaking through, you should have enough explosive power to make the breakthrough opportunities you can get from changing direction useful, that is, to accelerate past each other. Don't go after too much fancyBasketball, facing the defender, turning around with the dribble, the essentials and details of this action
When carrying the ball on your back, first use your habitual foot to circle the ball. It is a bit like riding a bicycle. It is just the opposite (here I say the right foot, starting from the right side of the ball to the left side of the ball, without touching the ball). It is almost the same once. It is this action that deceives the opponentSkills of basketball turning and passing
First of all, you have to be able to turn around. When facing a defensive player, you should judge which side of the other side has enough space to turn around. The purpose of turning around is to get rid of the defense and get close to the basket. Turning around and passing people needs enough speed to get rid of the defender. This move is very useful. Turn around and get rid of the defense, get close to the basket, and then lay up. You can use your body in back singlesHow can I turn around and pass with the ball
Step 3: Turning exercise in progress in order to speed up, you must pay attention to lowering the center of gravity ~ step 4: turn from front to back. Take the figure as an example. Turn your left hand quickly along the potential energy of the basketball. Note that the pivot foot is the left foot. Step 5: the crotch dribble turn is similar to the turn in advanceWhat are the skills of turning in back singles
② After the ball reaches your hand, hold the ball with your waist and back (the ball is as far away from the defender as possible) to observe the situation on the field. If it is suitable for singles, then take action. ③ Back singles generally have the following methods: first, forward turn jump shot (or three-step layup); Second
Basketball back to back catch the ball and turn to pass how to turn to pass or throw the ball in basketball

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