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Basic skills of backward Basketball Teaching how to play basketball with backward jump shot

2022-06-29 02:40Children's basketball training
Summary: How to make a backward jump shot, how to make a force and aim in basketballThe technical action and power of the backward jump shot: pay attention to the stability of the backward jump, and take off w
How to make a backward jump shot, how to make a force and aim in basketball
The technical action and power of the backward jump shot: pay attention to the stability of the backward jump, and take off with a little backward. After the take-off, the waist muscles exert force, and the body tilts back, making full use of the strength of the waist and abdomen and the coordination to throw the ball. Before pitching, the abdominal muscles contract instantly. At this time, some force should be used in the forearm of pitchingHow to turn back the basketball
The backward take-off actually has a backward jump. It's not really a vertical take-off and then backward. Just look at the video. But some of Joe's balls do take off vertically, thanks to his amazing coordination. At the same time, pay attention to the stability of the backward jump, and take off after leaning back a little. If you try hard to avoid the other side and then jump up, moveHow to practice the backward shooting in basketball
Basketball is a competitive sport in the final analysis. This sport needs a lot of confrontation. If there is no strong physical quality, many movements will be deformed in the competition. This action requires very solid basic skills. For those small partners whose physical fitness has reached the standard, this technology requires very solid basic skillsHow to teach basic basketball skills
What are the basic basketball skills? Basketball first practices dribbling, and the dribbling force controls the direction. It is necessary to pay attention to the arm first, then the wrist, and then the fingers. Basically, it is necessary to press the wrist after the arm is completely straightened. Practice more. All technical movements are flexible on the premise of no violationHow do you practice your backward jump shot in basketball
There are many kinds of jump shot points. The simplest one is the base jump shot, which also gives rise to the emergency stop jump shot, the backward jump shot and the Throwing Shot. The basic essentials of base jump shot are as follows: first, bend the calf and concentrate on the calf. Then raise your arms, two arms form a "V" shape, and lift the basketball over your headHow to practice NBA backward jump shBasic skills of backward Basketball Teaching  how to play basketball with backward jump shotot
First of all, it is necessary to have a good waist strength and the ability to stay in the air to practice the backward jump shot well, which is one of the very important factors. This can reduce or mitigate the damage to oneself caused by this action. The backward jump shot also needs to have excellent sensory ability when using the technical action of backward jump shotHow to play basketball backward
The requirements for the jumping of the players are not high for the backward jump shot (it is OK to jump 40 or 50 cm). The key lies in the action. Here's a practical explanation: the ball holder dribbles the ball with his right hand and makes a breakthrough from the right (of course, it's better to make a fake first). The defender must follow you on your leftHow to learn basketball backward jump shot
After taking off, the body tilts backward, and takes the shot when jumping to the highest point. The main purpose of leaning back is to open the distance from the defender and avoid the other side's cover and interference. Therefore, it is often used by offensive plBasic skills of backward Basketball Teaching  how to play basketball with backward jump shotayers in actual combat. This method usually tests the balance of the body and the accuracy of shootingHow to practice backward leaning in basketball
I suggest you do a good job in the standard shooting action and then think about the backward shooting. The backward shooting is done when someone lets go. If you want to look good, it's not necessary. Why do you do such a difficult shooting when no one lets go? Why don't you just throw it straight? Is that the reason? Want to learn to shoot backwardHow to do a backward jump shot? How to practice? (please explain in detail)
Jump shot is the basic skill of basketball, and it is also the most commonly used scoring method. The backward jump shot is a technique that can Basic skills of backward Basketball Teaching  how to play basketball with backward jump shotstill be shot when close to the body. The reason why a star is a star is that he can rely on others when they can't start the game. In the face of the defense like an iron wall, the backward jump shot is the most classic way to force a shot. Practice well
Basic skills of backward Basketball Teaching how to play basketball with backward jump shot

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