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Teaching of basketball 5v5 game rules perimeter 75-78 cm

2022-06-29 21:10Children's basketball training
Summary: All rules of basketball 5v5 game~Ball: the basketball must be round and orange in color. The outer skin must be made of leather, rubber or synthetic materials. It weighs 600 to 650 grams and has a cir
All rules of basketball 5v5 game~
Ball: the basketball must be round and orange in color. The outer skin must be made of leather, rubber or synthetic materials. It weighs 600 to 650 grams and has a circumference of 75 to 78 centimeters. The degree of air pressure in the ball shall fall to the playing field at a height of about 1.8m measured from the bottom of the ball, and its rebound height measured from the top of the ball shall not be less than
Basketball 5v5 game rules
Basic rule 1 The method of competition is that a team has five members, one of whom is the captain, and the maximum number of alternate players is seven, but the number can be increased according to the organizer. The game is divided into four sections, each of which is 10 minutes. The NBA is 12 minutes, with a 5-minute break between each section. The NBA is 130 seconds, with a 10 minute halftime break, and the NBA is 15 minutesWhat are the simple offensive tactics in the 5v5 basketball game
The "5v5 basketball game" refers to a game in which there are five players in a team, one of whom is the captain, and the maximum number of alternate players is seven, but the number of players can be increased according to the host organization. Here are three simple offensive tactics. 1. passing, cutting and matching are legal, as shown in the figure below: ⑤ after passing to ④, immediately swing ⑤ off the opponent to cut into the basket, and then take ④'s return pass to shootHow can I play basketball well in 5v5
01. Reasonably allocate physical strength. As the conversion speed of attack and defense is much faster than that of half court, the physical strength consumption of the whole game is also much faster than that of half court. Sometimes even several consecutive conversion of attack and defense will make people breathless. Therefore, physical strength must be allocated well on the court, and it is not allowed to work hard for every ballBasketball 5v5 fuTeaching of basketball 5v5 game rules  perimeter 75-78 cmll court, offensive tactics
Because when the crotch dribble, the left and right hands can use the cross dribble very well. Shooting is the only way to score in basketball, so it is very important. There are too many shooting postures. Choose one that suits you. Shoot more and practice more. Remember to dial your fingers as much as possible. Short players can use their short advantage to pretend to shoot and then use the layupHow to play the 5v5 basketball game
When making a breakthrough, someone should insert from the other side to provide support. The teammates in the inner line must withdraw to make room. The other is passing and basic skills. The whole 5v5 game will magnify your shortcomings infinitely. AtTeaching of basketball 5v5 game rules  perimeter 75-78 cm this time, you must be flexible and decisive in transferring the ball. In short, you should run more and pass moreUrgent requirements for 5v5 basketball game rules and tactics 10 hour answer
Basic rule 1 competition method a team of five, one of whom is the captain, and the maximum number of alternate players is seven, but the number can be increased according to the organizer. The game is divided into four sections, 10 minutes for each section, 12 minutes for NBA (20 minutes for each section of the All-Star rookie game, a total of 2 sections), 5 minutes of rest between each section, 130 seconds for NBA, half timeAttack and defense tactics of 5v5 basketball game
Triangle attack is one of the offensive tactics in basketball game. This tactic was first conceived by Sam berry, who implemented this tactic on the University of Southern California team. In the 1940s, coach Tess winter redefined the system at the University of Kansas, forming a modern triangle attack strategyWhat are the simple offensive tactics in the 5v5 basketball game
The "5v5 basketball game" refers to a game in which there are five players in a team, one of whom is the captain, and the maximum number of alternate players is seven, but the number of players can be increased according to the host organization. Here are three simple offensive tactics. 1. passing, cutting and matching are legal, as shown in the figure below: ⑤ after passing to ④, immediately swing ⑤ off the opponent to cut into the basket, and then take ④'s return pass to shootBasketball 5v5 tactics
The tactics based on point guards are as follows: you stand at the top of the arc of the three-point line, two forwards stand at the intersection of the extension line of the three-point line and the free throw line respectively, and two centers stand at the low post and the free throw line respectively. The ball starts to attack in your hand. After you pass the ball to the forward on the right, the center of the free throw line lifts it up for you as a back cover, and you cut it lengthwise
Teaching of basketball 5v5 game rules perimeter 75-78 cm

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