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13-year-old basketball shooting posture teaching ask for correct shooting posture!

2022-06-23 07:56Children's basketball training
Summary: Ask for the correct shooting postureJump shot technology is an important means of scoring in basketball matches. Its action method is (this article takes right-hand shooting as an example, which will
Ask for the correct shooting posture
Jump shot technology is an important means of scoring in basketball matches. Its action method is (this article takes right-hand shooting as an example, which will not be explained below) holding the ball in front of the chest with both hands, opening the left and right or front and back of the two feet, slightly bending the two knees, and placing the center of gravity between the two feet. When taking off, bend your knees quickly, pedal the soles of your feet to take off, and lift the ball to your shoulders with both handsWhat is the basic teaching about basketball pitching
In "e; Jump shot " First of all, we should pay attention to the correct posture during the jumping process. To improve "e; Jump shot " You should shoot straight. The body is facing the basket. You must imagine it in your mind; Shooting line " The line from the basketball to the center of the basket, the line the basketball will pass through
What is the gesture of standard basketball shooting
The standard shooting posture is as follows: first, the preparatory action for shooting should be "three bends, three nines and ten" before shooting, that is, bend the elbow, waist and knee. Palm and forearm 90 , forearm and upper arm 90 , upper arm and body 90 . Bending the elbow is to hold the ball with the right hand, bend the elbow naturally, and hold the ball with the left hand on the sideHow to shoot correctly in Basketball Teaching
The second arm posture should be that the upper arm is 90 degrees to the forearm, and the wrist is nearly 90 degrees to the forearm and parallel to the upper arm. The back and lower part of the finger holding the ball. When shooting, stretch your arm up and forward (pointing to the basket, of course), bend your wrist up and forward, and finally push the ball out with your fingersBasketball pitching skills for beginners
One hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the front and upper part of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm is about horizontal with the shoulder joint, and the forearm is about 90 degrees with the upper arm. The five fingers of the right hand open naturally, the wrist bends back, and the palm is emptyHow to teach children basketball shooting posture
① Keep the standard hand shape for shooting. The standard shooting 13-year-old basketball shooting posture teaching  ask for correct shooting posture!posture is the key to increase the basketball swing and improve the shooting hit rate. Therefore, you must straighten your hand, hold the palm of your right hand well, and separate your five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. ② Move your fingers on the basketballWhat are the essentials of basketball shooting with both hands
It's a joke. Shooting with both hands is a very irregular action, but it is the most effective scoring method for beginners, because it is accurate. People who watch WCBA know that women's basketball is generally shooting with both hands. The first thing to do in shooting is to practice more (I don't recommend both hands here, because it's difficult to change back in the future)Basketball Teaching: how to improve the shooting posture in the shooting Trilogy
① Keep the standard hand shape for shooting. The standard shooting posture is the key to increase the basketball swing and improve the shooting hit rate. Therefore, you must straighten your hand, hold the palm of your right hand well, and separate your five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right ang13-year-old basketball shooting posture teaching  ask for correct shooting posture!les. ② Move your fingers on the basketballSharing of basic basketball training courses from 6 to 13 years old, and teaching methods of 24 moves of basketball skills
Maintain a standard posture, that is, maintain the correct hand shape. The correct posture is to hold the ball with the five fingers of the right hand ope13-year-old basketball shooting posture teaching  ask for correct shooting posture!n and the palm does not touch the ball. The wrists and elbows are at 90 degrees to form a square. When you release your hand, push your arm forward naturally. Pay attention to the shaking of your wrist and the feeling of your fingersCorrect shooting posture and hand shape
Keep t13-year-old basketball shooting posture teaching  ask for correct shooting posture!he body vertical and improve the release speed and accuracy; After the ball is released, the wrist and fingers are pressed down to point to the ground at the same time, and the active use of fingers to wipe the basketball shot will enhance the swing force of the thrown basketball, increase the probability of the ball entering the frame, and greatly improve the shooting hit rate
13-year-old basketball shooting posture teaching ask for correct shooting posture!

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