How to teach a 13-year-old boy to play basketball if you add me

How do you play basketball when you are 13
My height is about 153cm. I want to ask how to dribble and pitch with my height. I don't have much strength. I can say how to practice my strength and how to play basketball. If you add me, then teach me step by step. I will add 100 pointsHow do boys learn to play basketball
Step 1: learning to dribble is the basic of playing basketball. First of all, take a basketball to practice shooting. After you are proficient in shooting, try to walk while shooting. After you are proficient in shooting and walking, you can run while shooting. Practice the movements of one hand first, and then practice the other hand after you are proficient in one handSharing of basic basketball training courses from 6 to 13 years old, and teaching methods of 24 moves of basketball skills
Basketball first practices dribbling, and the dribbling force controls the direction. It is necessary to pay attention to the arm first, then the wrist, and then the fingers. Basically, it is necessary to press the wrist after the arm is completely straightened. Practice more. All technical actions are flexible on the premise of no violation. The level of control can reflect a person's feeling about basketballI am 13 years old, 167CM, how can I play basketball well
Basketball is a sport with strong technical comprehensiveness. The number of shooting scores determines the outcome of the game. So, how to create more scoring opportunities and improve the shooting percentage? Here are some methods in teaching and training: strengthen the practice of standardized shooting. The action of shooting has one hand and two hands, no matterI am 13 years old. What should I do to play basketball
1) Practice jumping every morning. Just one action: relax and lift the arms, squat down until the included angle between the thigh and the calf is 45 -> Jump as hard as you can and swing your arms back. Repeat the exercise. Try to rest 500 times each time (pay attention to the tips of your toes when squatting, which is very simple). If you don't bounce wellHow can I play basketball well? I'm 13 years old. How can I break through
To play basketball, you must first have a good sense of the ball. There are only two kinds of short players: strong explosive power and fast speed. However, both of them need to have a certain body, so you should first practice your body. When you dribble, you should pay attention to the change of rhythm and always pay attention to using your body and the other arm to protect the ball from breakthroughI am a 13-year-old male with a height of 1.55 meters. I like playing basketball but my shooting is not very good. I can also ask
First, the posture of holding the ball is correct. The five fingers open and naturally bend with the arc of the ball. The palm cannot touch the ball. The fingers control the strength of the hand, and the thumb controls the direction of the ball flight. Shooting is the process of transferring the strength of all joints of the body. It is the transition of strength from ankle, knee, hip, shoulder, elbow, wrist, fingertip to basketballHow can a 13 - year-old boy practice basketball well I'm 167. I'm fast. Jumping is OK. Strength is OK
The best way is to play more basketball, but you certainly know that playing more will help you realize some skills, and then watch more videos about basketball. When dribbling, your feet must be bent. Always remind yourself of this. When dribbling, don't watch the ball. It's also very importantHow did the 13-year-old one armed basketball teenager in Quzhou City, Zhejiang Province practice his dribbling and shooting skillfully
He is not only good at writing, but also has won the first prize in the county special students' calligraphy and painting competition. He also loves basketball. On the community basketball court and the school playground, every place where he can play has left his shadow. I think the reason why this boy is so skilled in playing basketball with only one armMan! How should I practice basketball at the age of 13~
I think the most important thing is what position you play. If you are a point guard, the most important thing is dribbling and passing. Do alternate dribbles and all kinds of changing hands dribbles every day. We also ask our teammates to practice passing, from two hands to one hand, back and pattern. If it is a shooting guard