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Natural and unrestrained turn around Teaching Basketball otherwise, you won't be able to pass halfway

2022-06-24 01:28Children's basketball training
Summary: How to turn around in basketballIt must be strong, or it will be impossible to pass half of the turn). At the same time, the right wrist bends downward to form an angle of about 90 degrees with the fo
How to turn around in basketball
It must be strong, or it will be impossible to pass half of the turn). At the same time, the right wrist bends downward to form an angle of about 90 degrees with the forearm. Using the centrifugal force during the rotation of the body and arm, you can take the ball through the person. If you want to turn smartly, you can directly cross the person. If you are safe, after the turning action is completed, you should dribble the ball to the left hand, and the right arm gently blocks the defenderPractice method of basketball dribble turn
1. Many people are used to right-handed dribbling. I take the right hand as an example (the left hand is the opposite). When you break through, your upper body takes the left shoulder as the center, and the lower side takes the left foot as the axis to turn quickly. You must be quick and smooth. In the process, your body can be close to the defender. At the same time, because the ball is on the right hand, the palm is close to the basketball, and the palm is facing downHow should basketball turn around
Basketball must be tight when turning around. When you are ready to turn around, after hitting the ball, you should put the basketball close to your body and bend your arms to your body. You must not be too far away from your body, otherwise it is easy to expose the basketball and give others more chances to steal. But it can't be attached to the body, such as holding the ball in the armpit. In this way, it is illegal to walk or hold the ballHow to practice turning in basketball
3. After turning the body, it depends on the position. Turn with your right hand and use your left foot as the axis. Natural and unrestrained turn around Teaching Basketball  otherwise, you won't be able to pass halfwayEither use your left hand for a layup or hook (not easy to practice), or stabilize the center and use your back jump shot or use your right hand hook directly. It is best to practice your left hand turn (provided you are not left-handed), and then take advantage of the situation to play a beautiful basket or a natural Natural and unrestrained turn around Teaching Basketball  otherwise, you won't be able to pass halfwayand unrestrained pull rodIllustration of turning skills in basketball
There is no picture... But I try to make it clear to you in words (right hand turn): first, the dribble is forward, and the ball has inertia in front. At the same time, when preparing to turn, the ball moves to the right (it doesn't matter if the range is large. When the ball reaches the height of the palm of the wrist, the wrist bends
Essentials of basketball turning technique
The skills of basketball turning and passing are as follows: 1. In terms of foot movement, the foot movement should be fast when turning, and the central foot should be stabilized, and the left foot should be stabilized when turning left; When turning right, keep your left foot steady. When turning around, step backward, not sideways. 2. In terms of body coordination, while moving the steps, the body should be well coordinated, and the upper body should lean back slightly, where to goSkills of basketball turning and passing
First of all, you have to be able to turn around. When facing a defensive player, you should judge which side of the other side has enough space to turn around. Natural and unrestrained turn around Teaching Basketball  otherwise, you won't be able to pass halfwayThe purpose of turninNatural and unrestrained turn around Teaching Basketball  otherwise, you won't be able to pass halfwayg around is to get rid of the defense and get close to the basket. Turning around and passing people needs enough speed to get rid of the defender. This move is very useful. Turn around and get rid of the defense, get close to the basket, and then lay up. You can use your body in back singlesHow to do the turning movement when playing basketball is more beautiful and useful
Basketball turning, dribbling and examples Iverson can be said to be one of the peaks of basketball personal skills (there are many different types of basketball technical peaks in the NBA, such as Jordan and Jabbar). The overall characteristic of this peak is mainly reflected in the word "fast". The first two steps are fast; Fast shooting and jumping; Fast break layup, fast run-up, fast take-offHow do you turn around in a basketball game
Basketball must be tight when turning around. When you are ready to turn around, after hitting the ball, you should put the basketball close to your body and bend your arms to your body. You must not be too far away from your body, otherwise it is easy to expose the basketball and give others more chances to steal. But it can't be attached to the body, such as holding the ball in the armpit. In this way, it is illegal to walk or hold the ballAction essentials and key points of basketball forward turn and backward turn
You have to imitate those correct actions to form a habit! Otherwise, it will be troublesome to change your own wrong actions after they are formed! As for the correct movements, you can find the basketball teaching video on the Internet or watch the posture of other masters when playing! Practice slowly, be patient, and stick to it for sure
Natural and unrestrained turn around Teaching Basketball otherwise, you won't be able to pass halfway

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